Michelle Greenwell - Greenwell Center for Holistic Health

Nature’s Diamonds Tea: Celebrating the Milestones, Memories & Radiance Within

May 30, 2026

There are moments in life where we are invited to pause, step over and become present and aware of all that surrounds us. It is in these moments that we find gratitude, we become gracious, and we open to new possibilities. Nature’s Diamonds tea is a sparkling tea that shines on your journey of discovery and brings you to what matters most in the present moment. Consider how this tea can be a part of your day, celebrations, or special moments whether iced or hot…check out the recipes in this blog.

woman at front of a boat on the ocean with arms opened wide

A Birthday Love Letter: 60 Years, Infinite Gratitude, and the Journey Ahead

May 29, 2026

Where can we go? What can we do? We have the power to look forward and dream, then reach inside and create. Check out this final blog as I move into the Diamond Year! Celebrating 60

two women shaking hands and giving an award to the other on a stage

The Diamond Decade: What I’m Creating in My 60s

May 28, 2026

How do we look forward as we age and what will define our choices and journey? Join me as I look at what I discovered this year, and what I anticipate in the years to come. Am I living in a Blue Zone? Can I support that journey of discovery?
Be sure to watch the video clip at the end.

Man and Woman in their 60's holding art they painted

Celebrating the Chapters: Honouring 60 Years of Joy, Growth & Gratitude

May 27, 2026

We have so many things to celebrate in our lives. Birthdays are one way to thank those around us for all they provide in our lives. Family and special times with friends mean so much. Watch the special video to learn more about turning 60.

Person sitting on the edge of a dock looking over the water and mountains as the sun rises

Living Forward: Purpose, Frequency, and the Courage to Trust

May 26, 2026

Purpose is often misunderstood.

We are taught to think of purpose as something to find, achieve, or prove.

But true purpose does not arrive through pressure.

It emerges through alignment.

Join us for this special trilogy podcast series and delight in living forward!

woman with shorty curly hair in ski jacket with a sunset sky behind

60 Years of Becoming: Reflections from a Diamond Journey

May 26, 2026

There are so many ways to celebrate a birthday. Turning 60 is a beautiful milestone and opportunity to reflect and redirect. Join me as I share more about the Diamond Birthday!

waves of sound in yellow, green and blue

Finding Peace in the Present

May 19, 2026

Healing is our innate ability. When we are present in the moment we have the opportunity to increase its potential. In what way are you involved in your healing process and how are you inspiring it? Check out this special trilogy “Resonance Rising”

shadow of a person's face vocalizing, with waves coming into the space where their voice is travelling.

Resonance Rising Podcast Trilogy

May 15, 2026

What if you are the instrument of health? By understanding the power of voice, resonance, and frequency for healing, you can be the catalyst for change. Join Dr Michelle Greenwell, CIH BioEW, and Ann-Marie Boudreau and Ann Smets for a journey of discovery through a special trilogy series for Season 6 of the Be Well with Dr Michelle Greenwell Podcast. You won’t want to miss their reflections and inspirations for your well-being.

Rainbow colours with the Tai Chi symbol and a quote

Garden Strong with Tai Chi: Move Well, Garden Well, Recover Well

May 12, 2026

What inspires you to be better each day with energy and vitality? With Tai Chi, it creates momentum for the kind of movement that builds energy, supports strength, and helps you to calm the mind….how is Tai Chi supporting your outdoor activities?

woman standing in ocean water as it sprays around her

Meet the Faculty at the Artfilled Wellness Retreat: A Circle of Wisdom, Creativity, and Transformation

May 10, 2026

Retreats are such great ways to feel seen, heard, and transformed. This retreat uses the BioEnergetic Wellness Formula to bring balance and flow, including alignment to your goals and dreams. The perfect tea blend shared each day with an amazing faculty. Join us for this fun-filled week!

Author: Michelle Greenwell