Unlocking Wellness with Touch for Health: A Musician’s Testimonial
Check out the testimonial of a musician who learnt the full Touch for Health program and how it changed the way he plays and looks at music.
Check out the testimonial of a musician who learnt the full Touch for Health program and how it changed the way he plays and looks at music.
Ready to set your health and wellness plan in motion with an online class that is designed for you? Join us this Tuesday for 12 weeks of learning and loving music and movement.
Dementia touches millions of lives, yet it remains one of the most difficult conversations to have. Too often it is surrounded by silence, fear, and stigma. In my new monthly podcast series, Facing Dementia, I join Laurin Wittig — intuitive mentor, podcaster, and award-winning author — as she shares her journey after being diagnosed with the precursors to dementia. Together, we explore the science, the emotional impact, and the holistic practices that can bring empowerment, self-care, and hope to the aging process. These conversations are about more than illness — they are about reclaiming wisdom, changing family patterns, and shining a light on how we can age with awareness and grace.
Colour, imagination, and expression are key to finding peace within when we feel chaos. Check out this special art sharing with Marian Egan and the work of Judy Ranieri. Together we magnify peace in our thoughts, actions, and compassion.
Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.
Did you know that your Dan Tien is a warehouse for energy if you are cultivating its power daily? How are you dynamically sitting and engaged in your health and wellness throughout the day?
The Waiting Room Effect…how do you set up your experience for healing? Are you an avid Wellness Plan activator?
What if you could relieve pain or stress in just a few minutes? With Therapeutic Touch you can have powerful, simple techniques in your hands that can people instantly. Check out this blog post and learn how you can get training.
Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey
Get ready to power up your summer beverage habit! We have great recipes, traditional matcha tea, and some fun special flavours! Drink more than water this summer and feel the difference.