Tag: Self-Empowerment

The Waiting Room Effect: Stress or Healing? How You Use This Time Matters

The Waiting Room Effect…how do you set up your experience for healing? Are you an avid Wellness Plan activator?

Therapeutic Touch for Families poster

The Power of Therapeutic Touch (R): A Gentle Path to Healing and Calm

What if you could relieve pain or stress in just a few minutes? With Therapeutic Touch you can have powerful, simple techniques in your hands that can people instantly. Check out this blog post and learn how you can get training.

fiddle in flowers with poster details for workshop

🌿 Nature’s Resonance: Healing Through Music, Movement & Nature

Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey

Iced matcha drink in a tall glass with mint leaves

Cool Matcha Facts for Summer Beverages

Get ready to power up your summer beverage habit! We have great recipes, traditional matcha tea, and some fun special flavours! Drink more than water this summer and feel the difference.

Beach with water on the sand and peace written in the sand

🕊️ The Peaceful Power of Tai Chi: Cultivating Inner Calm to Influence the World Around Us

You have the power to hold peace in your body, mind, and spirit…take a look at our Magnifying Peace Project, second video, and consider how you can approach your day moving forward.

Living Boldly from the Inside Out – Exploring the Solar Plexus with Michaela Jones

Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.

Beach with water on the sand and peace written in the sand

Magnifying Peace: A Pathway to Healing from the Inside Out

Are you ready to feel the power of peace as it builds within? It is time to let go of stress and anxiety and focus on what you really want for our world. The Magnifying Peace Project invites you to be an active member of the global community for Peace.

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

From Self-Care to Self-Respect: A New Path to Lasting Wellness

The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?

Woman in nature with outstretched hands "How do you empower your day?"

Have you created a pattern that blocks innate healing?

Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!