Build your wellness toolbox with our special event for World Mental Health Day. Simple and effective tools to calm emotions, destress the day, create space and mental capacity, and open the mind for clear focus and creativity. Check out our event over three time zones and with a journal full of ideas for you and mental health.
Have you felt inspired by your music? Perhaps you have even felt lifted and transformed. What if you could capture this kind of experience for every time you play or sing, or for others to heal and be lifted as well. Intuitive musicians are a gift in our daily grind, and they are an inspiration for all of us to be more. Ready to learn how?
Dementia touches millions of lives, yet it remains one of the most difficult conversations to have. Too often it is surrounded by silence, fear, and stigma. In my new monthly podcast series, Facing Dementia, I join Laurin Wittig — intuitive mentor, podcaster, and award-winning author — as she shares her journey after being diagnosed with the precursors to dementia. Together, we explore the science, the emotional impact, and the holistic practices that can bring empowerment, self-care, and hope to the aging process. These conversations are about more than illness — they are about reclaiming wisdom, changing family patterns, and shining a light on how we can age with awareness and grace.
Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.
We all have the choice about how to begin our day. We can choose to maintain Frankenstein by habit, or we can create the space for Einstein to appear. Magnify Peace Within.
Painting Peace creates an open mind for possibility. How are you going to Magnify Peace within and around you? Join our special project.
Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!
Do you feel stuck and unable to move forward? Do you feel the weight of each day pulling you down? Consider this special conversation and the tools at your fingertips to learn.
The underlying reasons for pain can be brought to the surface with these simple tools with art and frequency. Tune in to the podcast.
Are you ready to empower your life with the power of music to heal? Join us for this podcast and learn more about the ease of adding music and movement to your day.
