Tea and Tools for Student Self-Care
Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.
Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.
Mindfulness and centering result when we take time to reflect on our experiences. What will you discover about yourself and your knowledge through this process?
The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island.
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