Tag: marathon jam

Podcast cover with grey haired woman holding flowers, green globe of the world behind, podcast title and flowers, leaves, and butterflies in the left bottom corner

The Hidden Power of the Be Well with Dr Michelle Greenwell Podcast

Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!

a man and woman standing in front of a wooden troll that is 5 times the size of the adults

Honoured to Be Named a Finalist for the Legacy Builder Award

Being named a Top 5 finalist for the Legacy Builder Award with the Authority Awards is a deeply meaningful honour. This recognition reflects more than a personal milestone — it celebrates the conversations, collaborations, and community-centred wellness initiatives that continue to shape my work through CanBeWell, Marathon Jam, and Be Well with Dr Michelle Greenwell. From building self-care tools and healing-centered programs to celebrating World Tai Chi and Qigong Day as part of our Blue Zone vision for community wellbeing, this acknowledgement strengthens my commitment to helping others reconnect with the body’s remarkable capacity to heal.

woman with long hair holding a microphone, poster behind her says "arts"

Finding Your Voice: The Medicine Within

So many of us move through life with a quieted voice—held back by past experiences, self-doubt, or the fear of being seen and heard. Yet, when we begin to explore our voice—whether through sound, tone, or expression—something shifts.

people clapping, with Marathon Jam details written overtop

Music and Wine for Wellbeing

What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.

woman clapping and man playing guitar in a circle

Music as a Healing Ally

Are you looking for a fun way to bring the power of healing into your heart? Have you considered the power of music?

Fiddler in the middle of a circle of people holding hands and dancing

Marathon Jam and Unwinding Trauma Unite

The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.