Tag: Lok Hup

three adults on a beach doing Tai Chi

Strength & Connection in Motion: Tai Chi and Blue Zone Living on Cape Breton Island

February 3, 2026

Are you considering how you could support your wellbeing by participating in activities that have proven to provide longevity in the blue zone studies? Take a look at what Tai Chi Cape Breton has to offer.

Tai Chi Cape Breton Workshop Oct 1-3

September 21, 2025

Tai Chi Cape Breton is excited to host Doug and Yvonne Waines for Tai Chi, Sabre and Lok Hup workshops Oct 1-3. Join us!

group of people doing tai chi by the water

Tai Chi for Health and Wellness

June 13, 2024

Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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