Tag: Brain Gym

book cover for Mental Health in the Workplace a cartoon graphic of people around a table with title and logos

Podcasthon 2026: Amplifying Wellness Through Community

For the second year, the Greenwell Center for Holistic Health is proud to participate in Podcasthon, joining podcasters around the world who dedicate an episode to sharing the story and impact of nonprofit organizations making a difference.

In this special episode, Dr. Michelle Greenwell and Natascha Polomski explore the work of the Canadian Association of BioEnergetic Wellness and highlight CanBeWell.org as a growing resource for wellness plans, courses, events, and community support. Together, they discuss the importance of empowering people with practical skills—such as muscle monitoring and biofeedback—so individuals can become active participants in their own wellness journey rather than focusing solely on dis-ease.

Paired with a joyful cup of Playtime Tea from the Cape Breton Tea Company, this conversation celebrates collaboration, education, and the power of community to support mental health awareness and holistic wellbeing.

New born baby with head wrap and body wrap surrounded by a wreath, sleeping

From Hopeless to Whole: Transforming Through BioEnergetic Wellness

Discovering our innate healing potential is a true gift to treasure…how can you return to this state of being and release the angst of dis-ease. Check out this new podcast trilogy exploring the experience of wellness.

Young girl of 3 with paint on fingers and in a happy face

Magnifying Peace: Cultivating Calm Through Double Doodling and Brain Integration

🕊️ Peace begins in the mind — and grows through every action we take.
In the latest Magnifying Peace Project blog, discover how Double Doodling and brain integration can help calm the mind, open the heart, and inspire compassionate action. Learn how simple creative movements can support mental health, especially as we celebrate World Mental Health Day 2025 with CanBeWell.org and IASK.org 🌿💜

Read more and explore how you can cultivate peace within — and magnify it around you. ✨

#MagnifyingPeace #WorldMentalHealthDay #BrainIntegration #MentalHealthAwareness #DoubleDoodling #BioEnergeticWellness #PeaceWithin

Poster saying "Make Yourself a Priority"

What is BioEnergetic Wellness?

Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?