Movement Mastery Program: Learning to Listen to the Wisdom of Body Cues
The Movement Mastery Program invites you to rediscover the wisdom within your movement by learning how body cues can guide awareness, choice, confidence, and wellbeing.
The Movement Mastery Program invites you to rediscover the wisdom within your movement by learning how body cues can guide awareness, choice, confidence, and wellbeing.
Serving as President of CanBeWell allows me to connect people with inspiring wellness resources, educational opportunities, and a supportive community dedicated to BioEnergetic Wellness. Discover classes, events, and practical tools to help you build your own wellness toolbox.
What if your emotions were messages rather than problems to solve? In Episode 1 of *Emotions & Healing*, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Five Element Theory, the Central and Governing Vessels, and practical tools that help build emotional balance, resilience, and lifelong wellbeing.
What if a wellness retreat wasn’t simply a collection of activities, but an intentional journey where movement, music, nature, art, tea, storytelling, and community worked together to cultivate lasting wellbeing? Discover how the Artfilled Wellness Model creates a living ecology of care that participants experience—not just attend—over eight transformative days in Cape Breton.
Explore the five-part Migraine Awareness Month podcast series with practical tools for migraine wellness, nervous system regulation, creativity, peace, and daily self-care.
Fear can inspire us to take action, but it was never meant to become our permanent companion. In this heartfelt conversation, Laurin Wittig shares how years of researching dementia prevention led her to a profound realization: there comes a time to stop living from fear and begin trusting the wisdom you’ve cultivated. Join Dr. Michelle Greenwell as they explore intuition, resilience, BioEnergetic Wellness, and simple practices that support lifelong brain health and healthy aging.
Purpose is often misunderstood.
We are taught to think of purpose as something to find, achieve, or prove.
But true purpose does not arrive through pressure.
It emerges through alignment.
Join us for this special trilogy podcast series and delight in living forward!
Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!
Have you given yourself the space to pause, regroup, relax, and let go of your diagnosis or situation? The Illness Brain is something that can hold you in a pattern that continues to feed the situation. Join Laurin Wittig and Michelle Greenwell as they explore the power of vacation in this “Facing Dementia” podcast episode.
For the second year, the Greenwell Center for Holistic Health is proud to participate in Podcasthon, joining podcasters around the world who dedicate an episode to sharing the story and impact of nonprofit organizations making a difference.
In this special episode, Dr. Michelle Greenwell and Natascha Polomski explore the work of the Canadian Association of BioEnergetic Wellness and highlight CanBeWell.org as a growing resource for wellness plans, courses, events, and community support. Together, they discuss the importance of empowering people with practical skills—such as muscle monitoring and biofeedback—so individuals can become active participants in their own wellness journey rather than focusing solely on dis-ease.
Paired with a joyful cup of Playtime Tea from the Cape Breton Tea Company, this conversation celebrates collaboration, education, and the power of community to support mental health awareness and holistic wellbeing.