Category: TEA and HERBS

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

From Self-Care to Self-Respect: A New Path to Lasting Wellness

The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?

Woman in nature with outstretched hands "How do you empower your day?"

Have you created a pattern that blocks innate healing?

Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!

a distressed woman being supported by another woman in an office

Building Resilience Through Stress with Diane Wolf

Do you feel stuck and unable to move forward? Do you feel the weight of each day pulling you down? Consider this special conversation and the tools at your fingertips to learn.

Old church at dusk with lights shining through the window.

Discover Wilson’s Point: Miramichi’s Historic Scottish Heritage Site

Our history empowers our wellness journey and inspires our future goals and ambitions. Learn more about maple syrup, the land and water at Miramichi, and the power of community to support one another at Wilson’s Point.

mountain scene with a pot of tea, tea mug and fire pit behind

Summer Fun Begins this weekend!

There are no excuses for not blooming where you grow. Join in the fun this weekend and learn more about your self-care tools for thriving.

woman's hands holding a cup of tea with a sprig of rosemary in it, dragon cartoon and two logos.

Sip, Breathe, Be Well: The Power of Putting Yourself First

Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.

Savour the Moment: Celebrating International Tea Day with the Cape Breton Tea Company

May 21st is International Tea Day…what blend did you choose today?

Healing Chronic Pain

The underlying reasons for pain can be brought to the surface with these simple tools with art and frequency. Tune in to the podcast.

Matcha in whiskey glass on window sill with snowy covered field, "It's a Teariffic Matcha Day!" Michellie's Matcha Mixes logo and Cape Breton Tea Company logo

Chocolate Cake and Matcha!

Chocolate, Honey and Matcha…a winning combination for a fantastic cake.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Your Personal Healing Journey

Discover more about your hidden potential to heal yourself.