Sip, Breathe, Be Well: The Power of Putting Yourself First
Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.
Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.
May 21st is International Tea Day…what blend did you choose today?
The underlying reasons for pain can be brought to the surface with these simple tools with art and frequency. Tune in to the podcast.
Chocolate, Honey and Matcha…a winning combination for a fantastic cake.
Discover more about your hidden potential to heal yourself.
Get ready for Season 5 of the Be Well with Dr Michelle Greenwell podcast. Michelle sets the stage in Episode 1 to help you begin building your wellness plan.
Movement and music for healing…learn more about the power of the Marathon Jam programs!
Have you been following the Mission4Change CommuniTEA and the Moyo Family? Learn more about the impact with a cup of tea.
What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.
Have you been creating your day with the perfect tea blend? Michellie’s Matcha Mixes are a new addition to the Cape Breton Tea Company