Category: TEA and HERBS

woman in housecoat with journal and writing with cup of tea beside

Steeped in Story – A Tea & Journaling Journey

Join us for a very special workshop to empower journaling, energy activation, sipping on the comfort of tea, and gaining insights into your soul’s calling. A day for you to grow with over time.

Biofield with figure 8 and energy body

Frequency Healing and Musculoskeletal Regeneration: A New Paradigm for Self-Care

✨ The Resonant Body Podcast – Episode 3 ✨
What if frequency was the blueprint for healing?

In this final episode of our trilogy with Dr. Christina Ross, we explore how vibrations and subtle fields support musculoskeletal regeneration—reducing inflammation, stimulating repair, and restoring harmony in the body.

Paired with our featured tea, Golden SereniTEA 🍵—a soothing blend of green tea and lemon balm—you’re invited to soften, slow down, and discover the body’s natural capacity to regenerate.

🎧 Listen now and experience how frequency medicine is reshaping the future of self-care.

#EnergyMedicine #HealingFrequencies #TheResonantBody #GoldenSereniTEA #MusculoskeletalHealth

Quantum energy picture with a core of light up and down the center

Quantum Change: Restoring Balance Through Energy Medicine

Are you ready to bring new ideas and techniques into your self-care plan? What if your approach has been slow and effortful? Perhaps our perspective may shine a light on ease and grace for wellbeing. Check out Part 2 of this Trilogy about Energy Medicine.

tree in the shape of a head with leaves blowing off the back of the head, on a field of grass

Facing Dementia: A New Monthly Conversation with Laurin Wittig

Dementia touches millions of lives, yet it remains one of the most difficult conversations to have. Too often it is surrounded by silence, fear, and stigma. In my new monthly podcast series, Facing Dementia, I join Laurin Wittig — intuitive mentor, podcaster, and award-winning author — as she shares her journey after being diagnosed with the precursors to dementia. Together, we explore the science, the emotional impact, and the holistic practices that can bring empowerment, self-care, and hope to the aging process. These conversations are about more than illness — they are about reclaiming wisdom, changing family patterns, and shining a light on how we can age with awareness and grace.

ROI of Creativity - 30 Day Challenge title page

Creative Courage with Noah and Mica Scalin

Are you ready to be powered by creativity and ingenuity? Check out this latest podcast episode to meet the Scalins. Mica and Noah have a very special program for leadership using art. Check out this conversation.

Picture of healthy brain and cells with title and graphic

Healing from the BioField

The biofield is our support for wellness. Together we discover the impact of energy and vitality that transpires from this space outside our body. Join the Be Well with Dr Michelle Greenwell podcast with Dr Delphine Rossi to learn more.

young child with hair frazzled looking up at a star and moon graphic with a bicycle and beakers. Magnifying Peace Project cover page.

From Frankenstein to Einstein: How Meditation and Reflection Can Transform Your Day

We all have the choice about how to begin our day. We can choose to maintain Frankenstein by habit, or we can create the space for Einstein to appear. Magnify Peace Within.

photo of a cell

Awakening Cellular Health: Exploring Energy Medicine as a Biophysical Pathway to Wellness

Are you ready to look at the science of biophysics for health and wellbeing? Learn more about the energy of healing with biophysicist Dr Christina Ross.

Tai Chi group on a gravel road near a lake. Cold weather in April.

The Quest for Effortless Movement: How Tai Chi Awakens and Aligns Body, Mind, and Spirit

Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.

cup of tea with saucer and sprig of mint on the side

Awaken Your Senses: The Art and Ritual of Tea for Daily Peace and Purpose

Tea Rituals are a way to cultivate Peace. Join us for another episode of the Magnifying Peace Project and discover more about the perfect tea blend to support your peace and calm in the day.