Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey
The CORAH project at NSCC in Port Hawkesbury is changing the lives of seniors and youth alike. Learn more about the sense of community and connection happening with this special program through the Be Well with Dr Michelle Greenwell podcast.
There are so many ways to cultivate peace within. Crafters enjoy the rhythm of knitting and crocheting and often join groups to gather together for conversation and connection.
You have the power to hold peace in your body, mind, and spirit…take a look at our Magnifying Peace Project, second video, and consider how you can approach your day moving forward.
Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.
Are you ready to feel the power of peace as it builds within? It is time to let go of stress and anxiety and focus on what you really want for our world. The Magnifying Peace Project invites you to be an active member of the global community for Peace.
How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.
The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?
Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!
Have you been wondering what you could do to support your body in a better way? What if those tools were right at your finger tips. Check out the power of Tai Chi on Cape Breton Island as well as online.
