From Self-Care to Self-Respect: A New Path to Lasting Wellness
The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?
The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?
Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!
Have you been wondering what you could do to support your body in a better way? What if those tools were right at your finger tips. Check out the power of Tai Chi on Cape Breton Island as well as online.
There are no excuses for not blooming where you grow. Join in the fun this weekend and learn more about your self-care tools for thriving.
Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.
Discover more about your hidden potential to heal yourself.
Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.
World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.
Join millions around the world in joining one breath for wellness – World Tai Chi and Qi Gong Day will be in over 80 countries.
Join us for a special conversation about trauma release through movement.