The Hidden Power of the Be Well with Dr Michelle Greenwell Podcast
Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!
Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!
🌅 Guiding Light to Wellness
As the sun sets over a Cape Breton harbour, casting golden light across fishing boats and the lighthouse, we are reminded that wellness is both guidance and practice. At the Greenwell Center, in collaboration with CanBeWell, we offer tools, movement, and energy activations to support everyday wellbeing—before symptoms arise.
This April and August, join us to experience:
World Tai Chi and Qi Gong Day in Baddeck, connecting movement, energy, and community
Artfilled Wellness Retreat on Cape Breton Island, an immersive journey into movement, art, and embodied awareness
Step into practices that integrate, balance, and empower, and let your wellness journey shine like the lighthouse guiding the harbour.
🌿 Learn more about classes, retreats, and bioenergetic tools at CanBeWell.org.
#CanBeWell #BioEnergeticWellness #CapeBretonWellness #TaiChi #QiGong #ArtfilledWellness #EmbodiedAwareness #IntegrationAndBalance
Join us March 28 in St Peters as Ann-Marie Boudreau and Michelle Greenwell power up your posture using sound and movement. This is a great chance to get ready for the outdoors and the healing sounds of nature while you walk, garden, and get back to living in the beauty of Cape Breton. Check out the details.
What happens when musicians get together? Music, connection and healing. Add movement, a formula for wellbeing, some great food and beverages, and you have a day you won’t soon forget. Check out the details for Marathon Jam’s 2nd Annual Healing through Music and Movement event on April 18th.
Did you know that the separation of mind and body for healing was a political decision dating back to Descartes? What happens if we break the ideas of separation and become holistic beings once again? Check out what this looks like for our healing potential and consider joining a program to enhance your self-care. Stay tuned for World Tai Chi and Qi Gong Day plans, and enjoy the special resource shared in the blog.
What if menopause wasn’t a problem to fix—but a transformation to embrace? Instead of labeling women’s hormonal changes as disease, we can begin to see them as powerful shifts that require new rhythms of care. With tools like Tai Chi, Touch for Health, and the Symphony of Radiance experience, women are reclaiming balance, confidence, and vitality—on their own terms.
Join us for an immersive, multi-discipline retreat exploring how the spine, the Five Elements, and vibrational frequency guide growth, healing, and self-realization. Register for the 8 day August retreat today.
Denise is widely recognized as one of Canada’s top BioEnergetic Wellness Professionals. Her ability to identify muscular imbalances, decode functional dysfunction, and explain intricate body mechanics in clear, succinct language is second to none.
When Denise teaches, complexity becomes clarity. At the Artfilled Wellness Retreat this August on Cape Breton Island, Denise will be empowering your learning and transformation process across the week.
At the Artfilled Wellness Retreat, music is not background — it is a living, breathing guide. We are honoured to welcome Colin MacLeod on fiddle, alongside harpists Brenda Bowen Cox and Donna Hutchison, whose intuitive and introspective playing creates a powerful entrainment experience for movement, healing, and creative exploration. With decades of experience in sound healing, hospice care, trauma-informed practice, and NeuroArts collaboration, their music gently moves emotions, regulates the nervous system, and deepens every moment of learning. This is Cape Breton sound woven directly into the body, the spine, and the spirit.
🌿 The Stories We Tell Ourselves 🌿
Are family patterns or self-doubt holding you back? Repetitive thoughts and hidden blocks can affect not just your mind—but your body’s energy, balance, and ability to reach your goals.
In this unique, science-backed program, Michelle Greenwell and intuitive medium Theresa Stone guide you to:
✨ Release self-limiting beliefs
✨ Restore energy flow and organ balance
✨ Gain insights that reveal hidden blocks
✨ Set aligned intentions and take empowered action
With the BioEnergetic Wellness Formula, somatic activations, journaling, and intuitive guidance, you’ll uncover what’s truly holding you back and open the path to inner balance, flow, and success.
🔗 Discover more and register today to rewrite your story!