Finding Balance and Flow: Why the Five Element Theory Matters More Than Ever
Gift yourself pampering and vitality. This special 12 week session has joy and fun written all over it…join us!
Gift yourself pampering and vitality. This special 12 week session has joy and fun written all over it…join us!
How will you use your voice to heal in 2026? Join us for this special trilogy podcast to learn more about the power of sound and your healing voice. Check our full schedule of programs to add movement and music to your wellness plan.
We all have the moment now to consider our desires for 2026, let the Cape Breton Tea Company help you put it in place with the Be Well with Dr Michelle Greenwell podcast episode to welcome in the Year of the Fire Horse
Love, love, love Matcha! A great way to add some energy and vitaliTEA to your day. We have special recipes for you, as well as some fun blends to enjoy hot or cold. We can easily mail a purchase, so please reach out!
Before you let your nerves fray over the holidays, take a few moments to sit with a cup of tea and learn a couple of tools to help you remain calm and feeling nurtured throughout the holidays. Diana Devi and Michelle share their favourite nervous system hackers.
Sound and Colour are the fastest way to transform health and wellness. How do you include these two concepts into your day? Check out this new trilogy podcast with Ann-Marie Boudreau on the Be Well with Dr Michelle Greenwell podcast.
It is a delight to shine a light on the porgrams offered by CanBeWell.org. This organization has provided Michelle with years of education, connection, and advancement with wellness tools. Check out the public newsletter they share. Consider being a general member and learn more about tips and tools for you wellness toolbox.
Do you have some special tips for vitality through the holidays? Check out what Carolyn Cooper had to share on the Be Well with Dr Michelle Greenwell podcast in their mini session.
Join us for a special series of Qi YINtegration as we expand our innate healing potential for instant healing with minimal effort. Learn how…
Tai Chi Cape Breton and the Greenwell Center for Holistic Health are challenging you to consider how your life reflects living in a Blue Zone – a community supporting your longevity. Take a look at the science, background and programs you can engage with in the coming months.