Blog

The Resonant Body Podcast Trilogy: Exploring Biophysics, Quantum Change, and Regeneration with Dr. Christina Ross

September 20, 2025

✨ The Resonant Body Podcast Trilogy ✨

Join us for three powerful conversations with Dr. Christina Ross as we explore the future of health through biophysics and energy medicine. From understanding how subtle energy shapes cellular health, to discovering quantum change in the biofield, to unlocking the regenerative power of frequency, this trilogy reveals how energy and intention transform wellbeing.

Each episode is paired with a featured tea from the Cape Breton Tea Company—Marvelous Miss Maple, Island VitaliTEA, and Golden SereniTEA—inviting you to sip, reflect, and align with the healing rhythms of nature.

🎧 Listen to all three episodes now and experience how science, spirit, and self-care weave together in The Resonant Body.

Cover for World Mental Health Day with the shadow of two faces and logos

World Mental Health Day: Empowering Mental Wellness at Work and for Young Families

September 19, 2025

Build your wellness toolbox with our special event for World Mental Health Day. Simple and effective tools to calm emotions, destress the day, create space and mental capacity, and open the mind for clear focus and creativity. Check out our event over three time zones and with a journal full of ideas for you and mental health.

A seed floating and the banner for the Magnifying Peace Project

Planting Seeds of Peace: How Small Actions Cultivate Transformation

September 16, 2025

🌱 Every act of compassion is a seed of peace, planted in ourselves and in others. When we nurture these seeds together, they grow into a powerful force that can transform our communities and our world. ✨💜 Magnifying Peace Project Video 11

woman in housecoat with journal and writing with cup of tea beside

Steeped in Story – A Tea & Journaling Journey

September 14, 2025

Join us for a very special workshop to empower journaling, energy activation, sipping on the comfort of tea, and gaining insights into your soul’s calling. A day for you to grow with over time.

Frequency Healing and Musculoskeletal Regeneration: A New Paradigm for Self-Care

September 13, 2025

✨ The Resonant Body Podcast – Episode 3 ✨
What if frequency was the blueprint for healing?

In this final episode of our trilogy with Dr. Christina Ross, we explore how vibrations and subtle fields support musculoskeletal regeneration—reducing inflammation, stimulating repair, and restoring harmony in the body.

Paired with our featured tea, Golden SereniTEA 🍵—a soothing blend of green tea and lemon balm—you’re invited to soften, slow down, and discover the body’s natural capacity to regenerate.

🎧 Listen now and experience how frequency medicine is reshaping the future of self-care.

#EnergyMedicine #HealingFrequencies #TheResonantBody #GoldenSereniTEA #MusculoskeletalHealth

The Power of Ritual: Marian Egan’s 5000th Card Pull and the Magnifying Peace Project

September 11, 2025

Do you have a regular ritual that helps you to be focused and clear with your purpose? Take a look at this great acheivement by my partner in the Magnifying Peace Project, Marian Egan.

massage table with person lying on it and a facilitator holding points on the forehead, a Touch for Health balance

Unlocking Wellness with Touch for Health: A Musician’s Testimonial

September 7, 2025

Check out the testimonial of a musician who learnt the full Touch for Health program and how it changed the way he plays and looks at music.

Quantum energy picture with a core of light up and down the center

Quantum Change: Restoring Balance Through Energy Medicine

September 6, 2025

Are you ready to bring new ideas and techniques into your self-care plan? What if your approach has been slow and effortful? Perhaps our perspective may shine a light on ease and grace for wellbeing. Check out Part 2 of this Trilogy about Energy Medicine.

hand on a guitar neck and a guitar behind it

🎶 Intuitive Musician Training Program

September 5, 2025

Have you felt inspired by your music? Perhaps you have even felt lifted and transformed. What if you could capture this kind of experience for every time you play or sing, or for others to heal and be lifted as well. Intuitive musicians are a gift in our daily grind, and they are an inspiration for all of us to be more. Ready to learn how?

5 older women doing Tai Chi while a fiddler plays music

New Music & Movement Class – Finding Peace and Harmony Through Sound and Motion

September 4, 2025

Ready to set your health and wellness plan in motion with an online class that is designed for you? Join us this Tuesday for 12 weeks of learning and loving music and movement.