Author: Michelle Greenwell

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Dance Alchemy for the Soul

The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!

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Embracing Change, Creating New Beginnings

Sharing time with Lauren Wittig is a gift to the soul. Her Curiously Wise Podcast supports the human spirits evolution through change and creativity. Are you ready for a new beginning? Join Dr. Michelle Greenwell on Lauren’s podcast and learn more about your journey.

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The Deeper Benefits of Tai Chi: Beyond Cognitive Improvement in Aging

Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.

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The Greenwell Center for Holistic Health is officially open!

Have you been looking for the way to support those little aches and pains that keep you up at night, or prevent you from enjoying daily activities? You have come to the right place. At the Greenwell Center we have many different approaches to support your wellness plan.

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Awareness and Experience Expand with Reflection

Mindfulness and centering result when we take time to reflect on our experiences. What will you discover about yourself and your knowledge through this process?

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Tai Chi for Health and Wellness

Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.

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Understanding Carpal Tunnel Syndrome: A Holistic Perspective

By emphasizing Dr. Michelle Greenwell’s unique holistic approach and expertise, this blog post aims to provide a comprehensive understanding of Carpal Tunnel Syndrome and its interconnectedness with other challenges preventing overall health.

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Self-Discovery by Polishing your Life Mirror

How do you polish the mirror of your life to find the hero within? Amy Thurman discovers her inner strength to heal her broken neck. Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having…
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Grief and Connection

An artist who moves people with their craft is such an inspiring and gifted way to live.  How has Ainsley developed the depth to her music and to her way of living?  Today we are going to be talking about the time Ainsley spent with her grandmother

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Discovering your Intuition – Part 2

Your intuition supports choices and wellbeing. Are you using your intuition to its full potential?