Tag: yoga

Picture of people active, group classes and individual

The Mind-Body Connection

Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!

three students one holding tea

Students! Find your perfect TEA!

Put this poster in a safe place to have as a ready guide for choosing your best tea yet for self-care, learning, and recovery from sports, dance, or outdoor activities. TEA can be a great ally for keeping you in the best head space for learning.