Tag: workshops

Happy New Year written over the picture of the globe

Steeping Toward Our True Desires: A New Year Invitation

December 31, 2025

We all have the moment now to consider our desires for 2026, let the Cape Breton Tea Company help you put it in place with the Be Well with Dr Michelle Greenwell podcast episode to welcome in the Year of the Fire Horse

people around statues on grass doing Tai Chi

The Deeper Benefits of Tai Chi: Beyond Cognitive Improvement in Aging

June 21, 2024

Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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