Tag: Tea with Intention

Blue matcha in a whiskey snifter on a deck railing overlooking a snowy field

Special Recipes to Savour with the Cape Breton Tea Company

As we move our hot mugs of tea from the indoors to the outdoors, consider how you can transform your Cape Breton Tea Company favourite blends into iced teas, specialty drinks and baking. The summer is just getting started as it moves from your mug!

book cover with a mountain scene, trees, lake, clouds

The Stories We Tell Ourselves: How Family Patterns and Self-Doubt Shape Our Path Forward

🌿 The Stories We Tell Ourselves 🌿

Are family patterns or self-doubt holding you back? Repetitive thoughts and hidden blocks can affect not just your mind—but your body’s energy, balance, and ability to reach your goals.

In this unique, science-backed program, Michelle Greenwell and intuitive medium Theresa Stone guide you to:
✨ Release self-limiting beliefs
✨ Restore energy flow and organ balance
✨ Gain insights that reveal hidden blocks
✨ Set aligned intentions and take empowered action

With the BioEnergetic Wellness Formula, somatic activations, journaling, and intuitive guidance, you’ll uncover what’s truly holding you back and open the path to inner balance, flow, and success.

🔗 Discover more and register today to rewrite your story!

book, tea and a path into the forest

The Stories We Tell Ourselves: How Journaling, Body Awareness, and Gentle Presence Support Mental Health and Forward Movement

Working with Theresa J Stone, intuitive and medium has been a powerful experience. Her insights and ideas about health and moving forward have been so empowering. Our workshop, “The Stories We Tell Ourselves,” brings together body language, intentional patterns that hold us in place, and a gentle process of releasing and becoming. Join us for this special event!

Happy New Year written over the picture of the globe

Steeping Toward Our True Desires: A New Year Invitation

We all have the moment now to consider our desires for 2026, let the Cape Breton Tea Company help you put it in place with the Be Well with Dr Michelle Greenwell podcast episode to welcome in the Year of the Fire Horse

2 people doing Tai Chi on a beach at sunset

Symphony of Radiance: Entering the Third Series of a NeuroArts Revolution

Step into the third series of Symphony of Radiance, where Tai Chi, intuitive music, art, nature, and intentional tea rituals come together to create a complete NeuroArts experience. Guided by Dr. Michelle Greenwell and a team of visionary collaborators, this series supports structural, mental, emotional, and spiritual wellbeing through movement that opens blocked pathways, sound that shifts cellular patterns, and imagery that reconnects you to your inner nature. Prepare to explore resilience, vitality, and clarity as we journey toward a transformative retreat this August.

silent auction sign with a gavel and desk

Discover Wellness, Wisdom, and Community through the CanBeWell Silent Auction

Bid on unique wellness experiences from award-winning Canadian educators, facilitators, and creators in the CanBeWell Silent Auction! 🌿 Support holistic learning, gain new skills, and connect with a vibrant wellness community before it closes November 1.

two palms holding a piece of paper with the word forgive on it

The Power of Forgiveness: Finding Peace Within

🌿 Forgiveness is one of the greatest gifts we can give ourselves. By releasing judgment and embracing compassion, we create space for healing and peace to take root. Watch Marian Egan’s Forgiveness video and discover the power of her Forgiveness Mantra. ✨💜 #MagnifyingPeace

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

From Self-Care to Self-Respect: A New Path to Lasting Wellness

The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?

blue tea in a whiskey crystal glass on a window sill looking across a field

Healing with Tea

Have you been creating your day with the perfect tea blend? Michellie’s Matcha Mixes are a new addition to the Cape Breton Tea Company

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Online Movement and Wellness Classes

Ready to be your best you yet? Check out the classes you could be a part of starting this week!