Tag: Tai Chi Wellness

Tai Chi men and women in a large room with a window

Reuniting the Body and Mind: A Greenwell Perspective on Innate Healing and Wholeness

Did you know that the separation of mind and body for healing was a political decision dating back to Descartes? What happens if we break the ideas of separation and become holistic beings once again? Check out what this looks like for our healing potential and consider joining a program to enhance your self-care. Stay tuned for World Tai Chi and Qi Gong Day plans, and enjoy the special resource shared in the blog.

Tai Chi group on a gravel road near a lake. Cold weather in April.

The Quest for Effortless Movement: How Tai Chi Awakens and Aligns Body, Mind, and Spirit

Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.