Tag: Movement Mastery Program

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Emotions & Healing Episode 3: Digesting Life with Compassion with the Earth Element

What are you taking in each day—and are you giving yourself the nourishment you truly need? In Episode 3 of Emotions & Healing, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Earth Element, the Stomach and Spleen meridians, and practical ways to support emotional balance, compassion, digestion, resilience, and whole-person wellbeing.

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Emotions & Healing Episode 2: The Heart of the Fire Element

Explore the Sovereign Fire Element through the Heart and Small Intestine meridians with Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW. Discover how joy, love, passion, discernment, movement, and Tea with Intentions can support emotional balance and resilient wellbeing.

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Movement Mastery Program: Learning to Listen to the Wisdom of Body Cues

The Movement Mastery Program invites you to rediscover the wisdom within your movement by learning how body cues can guide awareness, choice, confidence, and wellbeing.

Five Element Wheel in a Celtic Knot with emotions and meridians

The Foundation of Emotional Balance: Understanding the Five Element Theory and Your Body’s Emotional Wisdom

What if your emotions were messages rather than problems to solve? In Episode 1 of *Emotions & Healing*, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Five Element Theory, the Central and Governing Vessels, and practical tools that help build emotional balance, resilience, and lifelong wellbeing.

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The Hidden Power of the Be Well with Dr Michelle Greenwell Podcast

Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!