Tag: mindful movement

Family dancing

The Gifts of Our Injuries: Celebrating Lynn Simonson and a Lifetime of Movement

October 8, 2026

Celebrating Lynn Simonson’s 2026 Dance Teacher Award and the words that inspired my journey from dance and Touch for Health® to three years of Movement and Music programs and the new BioEnergetic Wellness program at Akamai University International.

painting of the Mabou Coal Mines with the Natures Diamonds Tea in a champagne glass and the herbs in a pewter yin yang jar with spoons.

The Future Must Always Have a Place in the Room

July 9, 2026

What happens when you intentionally create space for your future before it arrives? Discover why the Artfilled Wellness Retreat on Cape Breton Island is more than a retreat—it is an invitation to experience your next chapter through movement, music, nature, creativity, community, and possibility.

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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