Tag: mind

Face with a matrix of lines in the Fibonacci sequence swirling around

Music, Mind and Movement for Health and Wellness

Are you ready to empower your life with the power of music to heal? Join us for this podcast and learn more about the ease of adding music and movement to your day.

a group of people doing Tai Chi along a lake with winter clothes on

Building Inner Strength through Movement

Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.