🌱 Every act of compassion is a seed of peace, planted in ourselves and in others. When we nurture these seeds together, they grow into a powerful force that can transform our communities and our world. ✨💜 Magnifying Peace Project Video 11
Do you have a regular ritual that helps you to be focused and clear with your purpose? Take a look at this great acheivement by my partner in the Magnifying Peace Project, Marian Egan.
The Tor Yu from Tai Chi can provide a sense of calm as you massage the bottom of the feet with each weight transfer. How can you magnify peace within? Check out more about peace through Tai Chi movements like the Tor Yu.
Colour, imagination, and expression are key to finding peace within when we feel chaos. Check out this special art sharing with Marian Egan and the work of Judy Ranieri. Together we magnify peace in our thoughts, actions, and compassion.
Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.
We all have the choice about how to begin our day. We can choose to maintain Frankenstein by habit, or we can create the space for Einstein to appear. Magnify Peace Within.
Tea Rituals are a way to cultivate Peace. Join us for another episode of the Magnifying Peace Project and discover more about the perfect tea blend to support your peace and calm in the day.
Do you remember finger painting as a kid? What do you think your hands were messaging to you then? What could they be messaging you now? Check out this special intuitive painting project with Marian Egan, and see how the painting unfolded.
The CORAH project at NSCC in Port Hawkesbury is changing the lives of seniors and youth alike. Learn more about the sense of community and connection happening with this special program through the Be Well with Dr Michelle Greenwell podcast.
There are so many ways to cultivate peace within. Crafters enjoy the rhythm of knitting and crocheting and often join groups to gather together for conversation and connection.
