In Facing Dementia Episode 11, Laurin Wittig turns the microphones around to interview Dr. Michelle Greenwell about how wellness practices can create pressure—and how a shift in perspective, awareness, intention and the BioEnergetic Wellness Formula can help us live with vitality rather than constantly trying to fix ourselves.
In Episode 10 of Facing Dementia, Laurin Wittig explores how joyful movement, creativity, tea intentions and a change in perspective helped her move from trying to fix wellness toward discovering new possibilities. We also share BioEnergetic Wellness programs at the Greenwell Center that invite movement, music, awareness and intention into daily life.
Fear can inspire us to take action, but it was never meant to become our permanent companion. In this heartfelt conversation, Laurin Wittig shares how years of researching dementia prevention led her to a profound realization: there comes a time to stop living from fear and begin trusting the wisdom you’ve cultivated. Join Dr. Michelle Greenwell as they explore intuition, resilience, BioEnergetic Wellness, and simple practices that support lifelong brain health and healthy aging.
