Tag: dance

A group of men and women dancing to fiddle, piano and guitar in a square set

Square Dance

Winter fun is just around the corner in your neighbourhood. Dust off your dancing shoes and come join us.

man and woman turning in the snow like dancing

Celebrate the Pyramid of Health in 2025

We are very powerful beings who can engage the healing process. How do you live with vitality daily?

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?

Running shoes on a boy lifted off the floor in a hop

Traditional Square Dance Sets

Interested in learning more about Cape Breton Square Sets? Join us this Saturday as we start our first set of figures for the Inverness South Set.

podcast poster with picture of two women

Dance Alchemy for the Soul

The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!