Tag: Creativity for Healing

time spiral

Messages Across Time and Space: What Is Your Past Self Inviting You to Notice?

What if the things we create are more than records of where we have been? Inspired by a conversation with dancer and artist Kristen Mangione, we explore perspective, awareness, creativity, and the messages that can emerge when we revisit our work, movement, and experiences across time.

the word migraine with a stop watch that says healing time

Time to Heal: Migraine Wellness – Five Conversations That Can Change the Way You Think About Healing

Explore the five-part Migraine Awareness Month podcast series with practical tools for migraine wellness, nervous system regulation, creativity, peace, and daily self-care.