Tag: chocolate

Tai Chi group on a gravel road near a lake. Cold weather in April.

The Quest for Effortless Movement: How Tai Chi Awakens and Aligns Body, Mind, and Spirit

August 9, 2025

Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.

Matcha in whiskey glass on window sill with snowy covered field, "It's a Teariffic Matcha Day!" Michellie's Matcha Mixes logo and Cape Breton Tea Company logo

Chocolate Cake and Matcha!

May 16, 2025

Chocolate, Honey and Matcha…a winning combination for a fantastic cake.

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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