Tag: Caregivers

woman with long hair holding a microphone, poster behind her says "arts"

Finding Your Voice: The Medicine Within

April 1, 2026

So many of us move through life with a quieted voice—held back by past experiences, self-doubt, or the fear of being seen and heard. Yet, when we begin to explore our voice—whether through sound, tone, or expression—something shifts.

woman's hands holding a cup of tea with a sprig of rosemary in it, dragon cartoon and two logos.

Sip, Breathe, Be Well: The Power of Putting Yourself First

May 26, 2025

Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.

Three people, two men and a woman

Movement and Music for Healing

April 25, 2025

Movement and music for healing…learn more about the power of the Marathon Jam programs!

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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