Tag: BioEnergetic Wellness Formula

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Emotions & Healing Episode 7: The Fire Within — Circulation, Joy and the Rhythm of Life

In the final episode of Emotions & Healing, explore the deeper Fire Element through the Circulation Sex and Triple Warmer meridians. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore stress, circulation, vitality, joy, movement and the practical tools that help us reconnect with the rhythm of living well.

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Emotions & Healing Episode 6: The Wood Element — Direction, Decision and the Release of Anger

Explore the Wood Element through the Liver and Gall Bladder meridians in Episode 6 of Emotions & Healing. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore anger, frustration, resentment, decision-making and purposeful action with Touch for Health®, BioEnergetic Wellness, and Releasing the Warrior tea.

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Emotions & Healing Episode 5: The Water Element Shows Us Courage and How to Release Fear

Explore the Water Element through the Kidney and Bladder meridians in Episode 5 of Emotions & Healing. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, consider fear, anxiety, courage, trust and resilience, with practical Touch for Health® and BioEnergetic Wellness tools for moving forward with greater awareness.

3 wood blocks spell joy on a table with other blocks behind

The Joy Calendar: Transforming Everyday Chores into Meaningful Summer Moments

Discover how to begin a Joy Calendar, reframe everyday chores, support emotional and mental wellbeing, and create space for meaningful new experiences this summer.

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Emotions & Healing Episode 3: Digesting Life with Compassion with the Earth Element

What are you taking in each day—and are you giving yourself the nourishment you truly need? In Episode 3 of Emotions & Healing, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Earth Element, the Stomach and Spleen meridians, and practical ways to support emotional balance, compassion, digestion, resilience, and whole-person wellbeing.

scrabble letters on a wood trunk spelling out LOVE

Emotions & Healing Episode 2: The Heart of the Fire Element

Explore the Sovereign Fire Element through the Heart and Small Intestine meridians with Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW. Discover how joy, love, passion, discernment, movement, and Tea with Intentions can support emotional balance and resilient wellbeing.

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Caring While Thriving: Hope, Grace, and Practical Support for Caregivers

Caregiving can be demanding, but it can also become a journey of connection, resilience, and hope. In this podcast conversation, Sandy Andress shares the faith, lived experience, and practical tools behind Caregiver’s Guide and her upcoming workshop, while Dr. Michelle Greenwell offers simple BioEnergetic Wellness practices to help caregivers feel calmer, supported, and renewed.

painting of the Mabou Coal Mines with the Natures Diamonds Tea in a champagne glass and the herbs in a pewter yin yang jar with spoons.

The Future Must Always Have a Place in the Room

What happens when you intentionally create space for your future before it arrives? Discover why the Artfilled Wellness Retreat on Cape Breton Island is more than a retreat—it is an invitation to experience your next chapter through movement, music, nature, creativity, community, and possibility.

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Movement Mastery Program: Learning to Listen to the Wisdom of Body Cues

The Movement Mastery Program invites you to rediscover the wisdom within your movement by learning how body cues can guide awareness, choice, confidence, and wellbeing.

Five Element Wheel in a Celtic Knot with emotions and meridians

The Foundation of Emotional Balance: Understanding the Five Element Theory and Your Body’s Emotional Wisdom

What if your emotions were messages rather than problems to solve? In Episode 1 of *Emotions & Healing*, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Five Element Theory, the Central and Governing Vessels, and practical tools that help build emotional balance, resilience, and lifelong wellbeing.