Tag: Be Well with Dr Michelle Greenwell

a man and woman standing in front of a wooden troll that is 5 times the size of the adults

Honoured to Be Named a Finalist for the Legacy Builder Award

April 28, 2026

Being named a Top 5 finalist for the Legacy Builder Award with the Authority Awards is a deeply meaningful honour. This recognition reflects more than a personal milestone — it celebrates the conversations, collaborations, and community-centred wellness initiatives that continue to shape my work through CanBeWell, Marathon Jam, and Be Well with Dr Michelle Greenwell. From building self-care tools and healing-centered programs to celebrating World Tai Chi and Qigong Day as part of our Blue Zone vision for community wellbeing, this acknowledgement strengthens my commitment to helping others reconnect with the body’s remarkable capacity to heal.

tea cup and pot with tea and spilled herbs in a dish with the words exhale and inhale behind, the tea is Mission4Change CommuniTEA

Recognizing the Mindful Migraine Blog

February 19, 2026

Can tea play a role in supporting migraine headaches? Check out this special blogpost sharing the fantastic information offered by the Mindful Migraine Blog. We all need to be more mindful and present, and how can that choice change your health and wellbeing. Check out the resources to find out, and consider joining the Mindful Migraine Blog for their celebratory tea party this weekend.

The Science of Pain & the Transformative Tools of Touch for Health

November 24, 2025

Understanding Body Pain 🔥
Hands • Wrists • Arms • Shoulders
“Pain is never just physical. It’s a story — written through muscles, meridians, posture, emotions, and the ways we’ve learned to compensate over time.
When we shift the lens from What hurts? to Why is the body asking for attention? the entire healing process changes.
Touch for Health gives us a map, and biofeedback gives us the compass.”
If you’ve ever wondered why your pain keeps returning — or why treatment at the pain site doesn’t always work — this episode begins a whole new way of understanding your body.
🎧 Listen to Episode 1 of the Understanding Body Pain trilogy now.
🍵 Featuring our Island VitaliTEA ritual for clarity, cleansing & release.
#UnderstandingBodyPain #HolisticHealthJourney #TouchForHealth #BiofeedbackHealing #PainHasAStory #EnergyMedicine #DrMichelleGreenwell

Posts

Categories

The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

Click here to see our Privacy Policy.