Explore the Metal Element through the Lung and Large Intestine meridians in Episode 4 of Emotions & Healing. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, discuss grief, guilt, regret, breath, boundaries, movement, and practical tools for releasing what no longer serves us.
What are you taking in each day—and are you giving yourself the nourishment you truly need? In Episode 3 of Emotions & Healing, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Earth Element, the Stomach and Spleen meridians, and practical ways to support emotional balance, compassion, digestion, resilience, and whole-person wellbeing.
In this compassionate conversation, Dr. Michelle Greenwell welcomes award-winning author Faust Ruggiero to explore how PTSD affects the body, mind, emotions, and sense of connection—and how practical support, awareness, and whole-person wellness can help create a pathway forward.
Explore the Sovereign Fire Element through the Heart and Small Intestine meridians with Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW. Discover how joy, love, passion, discernment, movement, and Tea with Intentions can support emotional balance and resilient wellbeing.
What happens when you intentionally create space for your future before it arrives? Discover why the Artfilled Wellness Retreat on Cape Breton Island is more than a retreat—it is an invitation to experience your next chapter through movement, music, nature, creativity, community, and possibility.
What if your emotions were messages rather than problems to solve? In Episode 1 of *Emotions & Healing*, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Five Element Theory, the Central and Governing Vessels, and practical tools that help build emotional balance, resilience, and lifelong wellbeing.
What if a wellness retreat wasn’t simply a collection of activities, but an intentional journey where movement, music, nature, art, tea, storytelling, and community worked together to cultivate lasting wellbeing? Discover how the Artfilled Wellness Model creates a living ecology of care that participants experience—not just attend—over eight transformative days in Cape Breton.
What inspires you to be better each day with energy and vitality? With Tai Chi, it creates momentum for the kind of movement that builds energy, supports strength, and helps you to calm the mind….how is Tai Chi supporting your outdoor activities?
Retreats are such great ways to feel seen, heard, and transformed. This retreat uses the BioEnergetic Wellness Formula to bring balance and flow, including alignment to your goals and dreams. The perfect tea blend shared each day with an amazing faculty. Join us for this fun-filled week!
🌅 Guiding Light to Wellness
As the sun sets over a Cape Breton harbour, casting golden light across fishing boats and the lighthouse, we are reminded that wellness is both guidance and practice. At the Greenwell Center, in collaboration with CanBeWell, we offer tools, movement, and energy activations to support everyday wellbeing—before symptoms arise.
This April and August, join us to experience:
World Tai Chi and Qi Gong Day in Baddeck, connecting movement, energy, and community
Artfilled Wellness Retreat on Cape Breton Island, an immersive journey into movement, art, and embodied awareness
Step into practices that integrate, balance, and empower, and let your wellness journey shine like the lighthouse guiding the harbour.
🌿 Learn more about classes, retreats, and bioenergetic tools at CanBeWell.org.
#CanBeWell #BioEnergeticWellness #CapeBretonWellness #TaiChi #QiGong #ArtfilledWellness #EmbodiedAwareness #IntegrationAndBalance
