Tag: anxiety

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Healing the Imprint of Trauma: Understanding PTSD and Returning to the Heart

July 17, 2026

In this compassionate conversation, Dr. Michelle Greenwell welcomes award-winning author Faust Ruggiero to explore how PTSD affects the body, mind, emotions, and sense of connection—and how practical support, awareness, and whole-person wellness can help create a pathway forward.

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The Power of Fear: Rising Above and Moving Forward

January 26, 2025

How do you let doubt, fear, thoughts, and people stop you from trying something new? In this podcast, see how Amy Thurman is empowered by fear and what she has discovered.

Young man looking at himself as an old man or vice versa - When will you be enough?

Fear of the Future

December 30, 2024

It is time to find joy in the path forward that inspires you to be your best each day!

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Sleep and Stairs are Rescued!

November 28, 2024

Are you ready for the right tools to help you gain control over sleep challenges or walking up and down stairs? One award-winning program has it all.

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