Tag: 12 week program

demonstrating bones with a skeleton

Discovering Wellness at Your Public Library: A New Journey Through Tai Chi and Health Recovery

November 4, 2026

Discover free Tai Chi and seated Health Recovery programs at the Baddeck Public Library, November 7 to February 6. Explore movement, balance, breathing, community, and personal wellness with Michelle Greenwell. Community Partner: Victoria County Recreation.

Poster of fall programs with logos and leaves

Organize Your Fall for Wellness: Two 12-Week Explorations for Healthy Habits

September 1, 2026

This fall, create a weekly rhythm that supports how you want to feel. Explore Tai Chi Skill Building and BioEnergetic Habits: a Qi YINtegration program—two 12-week experiential series designed to deepen movement awareness, energy flow, self-care and wellbeing.

woman holding hands above the body of a man lying on a massage table

Qi YINtegration: Align Your Energy, Empower Your Week, Transform Your Wellbeing

December 22, 2025

Join us for a special series of Qi YINtegration as we expand our innate healing potential for instant healing with minimal effort. Learn how…

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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