Category: CLASSES< WORKSHOPS< EVENTS

from cocoon to butterfly in 4 stages

Exploring the Art of Receiving in Healing

Join us for our monthly gathering and explore more about your ability to receive support and healing.

a group of people doing Tai Chi along a lake with winter clothes on

The Physiology of Tai Chi and Qi Gong

Have you been wondering what you could do to support your body in a better way? What if those tools were right at your finger tips. Check out the power of Tai Chi on Cape Breton Island as well as online.

mountain scene with a pot of tea, tea mug and fire pit behind

Summer Fun Begins this weekend!

There are no excuses for not blooming where you grow. Join in the fun this weekend and learn more about your self-care tools for thriving.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Your Personal Healing Journey

Discover more about your hidden potential to heal yourself.

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

Podcast cover with a picture of a lady holding a tea cup and saucer, behind is a picture of the world

Season 5 of the Be Well with Dr Michelle Greenwell launched today!

Get ready for Season 5 of the Be Well with Dr Michelle Greenwell podcast. Michelle sets the stage in Episode 1 to help you begin building your wellness plan.

woman with palms up sitting on a chair and doing Tai Chi

World Tai Chi and Qi Gong Day Sucess!

World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.

Three people, two men and a woman

Movement and Music for Healing

Movement and music for healing…learn more about the power of the Marathon Jam programs!

2025 World Tai Chi and Qi Gong Day

Join millions around the world in joining one breath for wellness – World Tai Chi and Qi Gong Day will be in over 80 countries.

people clapping, with Marathon Jam details written overtop

Music and Wine for Wellbeing

What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.