Category: CLASSES< WORKSHOPS< EVENTS

Tai Chi group on a gravel road near a lake. Cold weather in April.

The Quest for Effortless Movement: How Tai Chi Awakens and Aligns Body, Mind, and Spirit

Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.

woman standing with display dragon

Tai Chi, Spirals, and Bone-Deep Healing: A Journey from the Inside Out

What if the power to heal was in your hands and feet? Imagine if the way you stood, walked and shifted weight was empowering your healing potential? When you move with intention, this is possible, learn more from this episode of Be Well with Dr Michelle Greenwell podcast.

The Waiting Room Effect: Stress or Healing? How You Use This Time Matters

The Waiting Room Effect…how do you set up your experience for healing? Are you an avid Wellness Plan activator?

Therapeutic Touch for Families poster

The Power of Therapeutic Touch (R): A Gentle Path to Healing and Calm

What if you could relieve pain or stress in just a few minutes? With Therapeutic Touch you can have powerful, simple techniques in your hands that can people instantly. Check out this blog post and learn how you can get training.

a kid with multicolored hand paint

Painting Peace with Both Hands: A Journey into Intuitive Art and Inner Healing

Do you remember finger painting as a kid? What do you think your hands were messaging to you then? What could they be messaging you now? Check out this special intuitive painting project with Marian Egan, and see how the painting unfolded.

fiddle in flowers with poster details for workshop

🌿 Nature’s Resonance: Healing Through Music, Movement & Nature

Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey

Living Boldly from the Inside Out – Exploring the Solar Plexus with Michaela Jones

Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.

a kid with multicolored hand paint

🎨 Painting Peace: How Art, Colour & Intention Calm the Mind and Transform the Moment

Painting Peace creates an open mind for possibility. How are you going to Magnify Peace within and around you? Join our special project.

Beach with water on the sand and peace written in the sand

Magnifying Peace: A Pathway to Healing from the Inside Out

Are you ready to feel the power of peace as it builds within? It is time to let go of stress and anxiety and focus on what you really want for our world. The Magnifying Peace Project invites you to be an active member of the global community for Peace.

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.