Description

Steeped In Story – Sip. Reflect. Rewrite.

A cozy empowering experience of tea, journaling, and personal transformation.

Slow Down. Sip Deeply.
Rewrite The Story Written.

Steeped in Story is a gentle, empowering experience that invites you to slow down, pour a cup of tea, and reconnect with your inner narrative. Through curated blends, reflective journal prompts, and mindful self-care tools, our workshops and products guide you to unpack the burdens of past stories, reclaim the pen, and begin crafting a more intentional, aligned version of your truth.

Whether you’re seeking clarity, healing, or simply a moment to breathe, you’ll leave with deeper self-awareness, practical tools for daily well-being, and a renewed sense of authorship over your life’s unfolding.

Join Us

Join us for a deeply nourishing 3-hour experience designed to reconnect you with your inner voice through tea, reflection, and self-care. Steeped in Story blends the warmth of herbal tea with gentle journaling and empowering self-awareness practices to help you pause, reflect, and rewrite the stories that shape your life.

In a cozy, welcoming environment—online or in-person—you’ll be guided through mindful tea rituals, themed journaling prompts, and body-mind alignment tools. This workshop encourages clarity, healing, and intentional transformation. Whether you’re processing transition, seeking clarity, or yearning for creative renewal, this space supports your unfolding.

You’ll walk away with:

• Renewed clarity and calm
• A deeper sense of authorship over your personal journey
• A self-care practice you can return to again and again

What You’ll Receive

“Releasing the Warrior” (50 g) from the ‘Tea with Intention’ Series at the Cape Breton Tea Company – a curated tea blend designed to support reflection and inner calm.

“Awaken Love” (Conscious Insight Journal Volume 1) – a beautiful e-journal for your story work.

“Rewriting your Story: Changing your Health Narrative for Lasting Change – a 50+ page resource book with reflection prompts, affirmations, and actionable advice to guide you through the process of rewriting your personal health story.

Workshop Details

Date: Sunday, November 2, 2025
Duration: 3 hours – 2 – 5 pm Atlantic, 10 – 1 pm Pacific (time change day!), 7 – 10 pm UK (no time change!)
Location: Online or In-Person (Locations TBA)
Cost: $125 CAD per person
Early Bird Price: $97 CAD (register before October 15)
Bring a Friend Bundle: 2 for $185 CAD (+ shipping if attending virtually) – to register for this discount, please send an email of your intent to info@greenwellcenter.com.

Reconnect with your truth. Rewrite your path. Begin your story anew.