A Sound Retreat – Feb 2026
Original price was: $55.00.$45.00Current price is: $45.00.
Join us to explore the power of sound for your health and wellness plan. Together we will explore how the body responds to sound, and how the sound within can provide stress release and joy. 4 hours for just $55 plus tax. This experiential opportunity is great with a friend, so you can continue to explore the techniques long after the retreat has passed.
Description
Body Transformation Through Sound: Awakening Inner Resonance
A 4-Hour Immersive Retreat with Dr. Michelle Greenwell & Ann-Marie Boudreau
Step into a transformative afternoon where sound becomes the doorway to a new relationship with your body. In this intimate 3-hour retreat, sound work practitioner and vocal alchemist Ann-Marie Boudreau joins movement specialist and bioenergetic wellness expert Dr. Michelle Greenwell to guide you through a deeply restorative exploration of the body’s natural resonance.
Through gentle movement, embodied awareness, and the healing power of the human voice, you will learn how sound travels through the muscles, fascia, and internal spaces of the body—awakening sensations, releasing tension, and illuminating pathways of inner healing. This retreat is designed for anyone seeking more vitality, grounding, emotional harmony, and a deeper sense of embodied presence.
What You Will Experience
- Reconnect with your body as a resonant, living instrument
- Explore vocal tones that soften chronic holding patterns
- Discover how movement amplifies sound’s healing effect
- Awaken the spine, pelvis, and breath through somatic and Tai Chi-inspired practices
- Participate in a transformative sound journey supported by subtle movement
- Integrate insights through reflective journaling and guided awareness
Whether you are a healer, musician, mover, or simply curious about how sound shifts the inner world, this retreat offers a safe and inspiring space to open, release, and recalibrate.
Who This Is For
All levels of experience are welcome. No singing background required—only a willingness to explore.
Date & Duration
4 hours
February 22 1-5 pm at the Greenwell Center for Holistic Health in Mabou
Cost: $55 plus tax
Tea on Tap for this event will be The Autograph from the Natalie MacMaster Set. A great herbal blend that will support your journey of discovery.
