Artfilled Wellness: Frequency in Motion Volume 1 – The Spiritual Essence of the Spine (e-book)
$55.00
Artfilled Wellness: Frequency in Motion – Volume 1: The Spiritual Essence of the Spine blends art, movement, music, intention, and BioEnergetic Wellness to inspire deeper awareness and whole-person wellbeing. Purchase the beautiful book on its own, or choose the complete 12-week program featuring guided movement and music explorations and the Unwinding Trauma/Building Resiliency™ (UTBR™) protocol, with your choice of an e-book or hardcopy companion.
Description
Artfilled Wellness: Frequency in Motion — Volume 1
The Spiritual Essence of the Spine
By Marian Egan and Dr Michelle Greenwell, CIH BioEW
Artfilled Wellness: Frequency in Motion invites you to experience the spine not simply as structure, but as a dynamic pathway for movement, awareness, creativity, and whole-person wellbeing.
Volume 1, The Spiritual Essence of the Spine, brings together beautiful original artwork, BioEnergetic Wellness concepts, movement exploration, music, reflection, and intention. Designed to inspire personal discovery, the book offers a unique way to explore how movement, sound, colour, imagery, and focused awareness can become part of everyday wellness.
Created by artist Marian Egan and Dr Michelle Greenwell, CIH BioEW, this volume is also the companion book for the complete Movement and Music for Well-Being 2 program. The program expands the pages into 12 weeks of guided movement and music video explorations, allowing you to experience the concepts in your own time and discover a deeper relationship with movement and the body’s capacity for organization, adaptation, and wellbeing.
The complete program also features the Spiritual Essence of the Spine research bringing connection to muscle, organ, element, emotion, and movement. Also, underlying the integrating movement, music, art, intention, reflection, and BioEnergetic Wellness principles into an experiential journey, there is an exploration of natures connection through photography shared by Tanya Levy, MSW, and herbs in the tea highlighted each week from the Teas with Intention at the Cape Breton Tea Company. At the end of 12 weeks is the opportunity to celebrate the transformational journey with skills and tools to carry into your daily self-care plan.
Choose the experience that is right for you: purchase the book on its own, or purchase the complete Movement and Music 2 program. Program participants can choose to receive the companion book as either an e-book or hardcopy, making it easy to read, reflect, create, and move alongside the 12-week video series.
Whether you begin with the book or immerse yourself in the complete program, Artfilled Wellness offers an invitation to explore movement differently—not simply as exercise, but as a creative resource for awareness, resilience, and a living ecology of wellbeing.
