Publishing the Best in the Wellness Industry
Podcast
YouTube Channel
Blogs
Waines Publishing is proud to offer a diverse range of publications, including educational manuals, wellness programs, and collaborative projects in the arts. From “Imagine Dance” teaching manuals to the “Tai Chi Wellness and the Seated Form Series,” our publications span across dance, wellness, and the arts. Explore our selection and find resources that support creative teaching methods, self-help, and interactive art. Whether you’re an educator, a wellness enthusiast, or an arts lover, Waines Publishing has something to enrich your world.
World Mental Health Day – Oct 10
Live your Best
Life at the Office and at Home
This inspiring journal from CanBeWell.org and IASK.org, published by Waines Publishing, celebrates global collaboration around mental health and workplace wellness. Featuring insights from 12 international presenters, it offers simple, effective tools to support balance, resilience, and self-care at work and at home. Explore energy-balancing techniques, affirmations, and reflective exercises designed to reduce stress and build harmony. Ideal for individuals, leaders, and teams seeking to create a healthier, more compassionate workplace.
To view the presentations please visit CanBeWell’s YouTube channel – @canbewell9788
Health and Wellness tools are at your fingertips with the programs shared there.
Conscious Insight Journal Series
by TJ Stone
These journals hold the space of love and are intended to support people as they journey through the remembrance of awakening, and embodying their true divine brilliance through the experience of self-expression and reflection.
This stand-alone series harnesses the power of journaling allowing a person to heal, feel, and shift as they share their thoughts in these beautifully created sacred books!
Each volume is intentionally and divinely created right from the cover image, personally taken via Stone herself, to the embedded messages and sacred geometry; all designed to deepen the transformative shifts on both an unconscious and conscious level. As you read, write, or capture your way through the 100 pages of this 8×10 book, you’ll be lovingly guided by six channeled/authored insight prompts written by TJ Stone, and one channeled message from a divinely chosen wisdom guide!
These journals are conveniently available online via Amazon. They may also be purchased in person at any of the events Theresa attends in Edmonton, AB, and surrounding areas.

Conscious Insight Journal Volume 1: Awaken Love
Awaken Love is about awakening the love within, self-love, nurturing the self, and embracing love for all. Archangel Raphael, the angel of healing and travel is our wisdom guide!
Pair with the “Releasing the Warrior” Tea

Conscious Insight Journal Volume 2: Detecting Gratitude
Detecting Gratitude is about awakening to the power of celebration, finding the gratitude in all things, and embracing the joy of life! Archangel Jophiel, the angel of joy and beauty is our wisdom guide!
Pair with the “Mission4Change CommuniTEA” blend

Conscious Insight Journal Volume 3: Awareness
Awareness is about bringing attention to our perspective, seeing the endless possibilities around us, and looking at experiences from an upside-down—inside-out view. Our wisdom guide is the Eagle!
Pair with the “To Be Honest” Tea

Conscious Insight Journal Volume 4: Perseverance
Perseverance is about resiliency and how despite our darkest moments, the spark of hope manages to shine through activating the warrior spirit within us all.
Pair with “Mintal ClariTEA” Tea
