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	<title>reflection - Greenwell Center for Holistic Health</title>
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	<title>reflection - Greenwell Center for Holistic Health</title>
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		<title>Spiritual Healing: A Soul Approach to Illness, Transformation, and Inner Peace</title>
		<link>https://greenwellcenter.com/spiritual-healing-a-soul-approach-to-illness-transformation-and-inner-peace/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Sat, 27 Sep 2025 12:14:30 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TAI CHI]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[biofield]]></category>
		<category><![CDATA[cape breton tea company]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Golden SereniTEA]]></category>
		<category><![CDATA[Greenwell Center for Holistic Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[integrative health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[science of healing]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul connection]]></category>
		<category><![CDATA[soul healing]]></category>
		<category><![CDATA[spiritual counselling]]></category>
		<category><![CDATA[spiritual healing]]></category>
		<category><![CDATA[spiritual wellness]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[wellness within]]></category>
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					<description><![CDATA[<p>What is your soul's calling?  In what way have you been in a world of illness because of spiritual chaos or blocks?  In this part of the trilogy, Dr Delphine Rossi explores what our soul means to wellness and how we can cultivate the healing process. Check out the Be Well with Dr Michelle Greenwell podcast series, this is part three.</p>
<p>The post <a href="https://greenwellcenter.com/spiritual-healing-a-soul-approach-to-illness-transformation-and-inner-peace/">Spiritual Healing: A Soul Approach to Illness, Transformation, and Inner Peace</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">In the final chapter of our <strong>Wellness Within Trilogy</strong>, we explore the profound connection between the body, mind, emotions, and spirit through the lens of <strong>spiritual healing</strong>. Joining me is <strong>Dr. Delphine Rossi</strong>, a pioneer in holistic health and spiritual wellness, who helps guide individuals toward understanding how life experiences, illness, and personal transformation are all connected at a deeper, soul-centered level.</p>



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<h2 class="wp-block-heading">Understanding Spiritual Healing</h2>



<p class="wp-block-paragraph">Spiritual healing is more than the alleviation of physical symptoms. It’s an approach that recognizes illness and imbalance as messages from the soul — signals that invite reflection, self-honesty, and personal growth. Many of us unconsciously hold beliefs or assumptions about how illness manifests. By exploring these patterns, we can uncover the hidden meanings behind our physical, emotional, or mental challenges.</p>



<p class="wp-block-paragraph">Delphine’s approach emphasizes that our health is not just about fixing the body. It’s about listening to the messages our life experiences, thoughts, and feelings carry. This perspective can transform the way we engage with wellness, shifting from a purely reactive approach to one of conscious self-awareness and proactive self-care.</p>



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<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.buzzsprout.com/1392208/episodes/17914567-spiritual-healing-a-soul-approach-to-illness-and-healing.mp3?download=true">Audio Version</a></div>
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<div class='embed-container'><iframe title="S5 E19 Wellness Within: Spiritual Healing with Dr Delphine Rossi" width="1920" height="1080" src="https://www.youtube.com/embed/uszjTVk7nI8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<h2 class="wp-block-heading">Woundology, Illness as Metaphor, and Transformation</h2>



<p class="wp-block-paragraph">In this episode, Delphine introduces the concept of <strong>woundology</strong> — the unconscious patterns we create around pain or illness that can keep us stuck. Many times, illness carries a <strong>secondary gain</strong>, such as protection from overextension, or a way to receive care and attention. Recognizing these patterns allows us to gently release them and create space for healing.</p>



<p class="wp-block-paragraph">Illness can also serve as <strong>metaphor</strong>: the body often mirrors what the soul is processing. Chronic tension, fatigue, or recurrent pain can reflect unresolved emotional or spiritual challenges. By approaching healing from a soul-centered perspective, we can uncover meaning and purpose in our experiences, transforming suffering into insight and growth.</p>



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<h2 class="wp-block-heading">Ritual, Tea, and Soul Connection</h2>



<p class="wp-block-paragraph">To support this inner exploration, we integrate the mindful ritual of tea. In this episode, we feature <strong><a href="https://greenwellcenter.com/harmony-blends/" title="Golden SereniTEA">Golden SereniTEA</a></strong> from the Cape Breton Tea Company, with the spiritual essence of <strong>turmeric</strong> and <strong>lemon balm</strong>.</p>



<ul class="wp-block-list">
<li><strong>Turmeric</strong> carries the vibration of illumination and renewal, encouraging clarity and resilience.</li>



<li><strong>Lemon balm</strong> nurtures the heart, brings peace to the mind, and encourages self-compassion.</li>
</ul>



<p class="wp-block-paragraph">Sipping this tea is not just a sensory experience — it’s a practice in grounding, slowing down, and creating a sacred space to receive your soul’s guidance. This simple ritual enhances receptivity to the messages of your body, emotions, and spirit, allowing a deeper level of healing to take place.</p>



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<h2 class="wp-block-heading">Integrating the Trilogy: From Intuition to Dreams to Spiritual Healing</h2>



<p class="wp-block-paragraph">This episode completes the trilogy by connecting the threads of intuitive wellness, dream interpretation, and spiritual healing. The first episode invited listeners to explore the <strong>biofield</strong>, sensing energy and cultivating inner awareness. The second episode guided us into the <strong>language of dreams</strong>, learning to interpret messages from the subconscious. Now, we bring these insights together in a <strong>soul-centered approach to illness and healing</strong>, offering a holistic map for personal transformation.</p>



<p class="wp-block-paragraph">When we combine these practices — tuning into the biofield, listening to dreams, and exploring the spiritual roots of illness — we gain a powerful toolkit for navigating life with clarity, resilience, and self-compassion.</p>



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<h2 class="wp-block-heading">Meet Dr. Delphine Rossi</h2>



<p class="wp-block-paragraph"><strong>Dr. Delphine Rossi</strong> is a pioneer in holistic health and healing, blending academic research, community health experience, and spiritual counseling. Her work spans higher education, integrative health programs, and clinical practice, all with the goal of helping people connect to their <strong>intuition</strong>, explore <strong>dreams</strong>, and engage in <strong>soul-centered healing</strong>. She invites individuals to embrace self-honesty, uncover meaning in life events, and experience wellness as an alignment of body, mind, emotions, and spirit.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Your Invitation</h2>



<p class="wp-block-paragraph">Spiritual healing is a journey, and it begins with awareness and intention. If you’re ready to explore your own <strong>intuition, dreams, and soul-guided wellness</strong>, we invite you to join Dr. Rossi for her <strong>upcoming “A Soul Approach to Wellness” workshop</strong> in January 2026. Hosted through <a href="https://www.canbewell.org">CanBeWell.org</a>, this workshop offers practical exercises, reflective tools, and guided practices to bring these insights into your daily life.</p>



<p class="wp-block-paragraph">Take this opportunity to align with your inner wisdom, embrace self-love, and step into a life of conscious, holistic wellness.</p>



<p class="wp-block-paragraph">The Movement and Music programs offered here at the <a href="https://greenwellcenter.com/product-category/events/" title="Greenwell Center">Greenwell Center</a> also provide an insight into the biofield wellness and the connection through joints, chakras, and meridians into the structure of the  body.  You can find these programs and other workshops in the shop.  Touch for Health and the Enhanced programs also provide an insight into the Five Element Theory from Chinese Medicine, the link to muscles, action, and the biofield.  So much to discover, and the <a href="https://greenwellcenter.com/product-category/events/" title="Greenwell Center ">Greenwell Center </a>is host to unique programs with years of dedication and development.  Qi YINtegration has over a decade of exploration in the biofield, and is always ready to receive another curious and inspired participant. </p>



<p class="wp-block-paragraph">For those looking for in-person classes that move through the biofield while exploring structure and creating harmony and balance in the body, check out the <a href="https://greenwellcenter.com/my-calendar/" title="Tai Chi Cape Breton classes">Tai Chi Cape Breton classes</a> on our calendar.  And, in West Kelowna and Peachland, BC, check out the schedule for <a href="https://www.winecountrytaichi.ca" title="">Wine Country Tai Chi Society</a>. </p>



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<p class="wp-block-paragraph"><strong><a href="https://www.buzzsprout.com/1392208/episodes/17914567-spiritual-healing-a-soul-approach-to-illness-and-healing.mp3?download=true" title="Listen to Episode 3 ">Listen to Episode 3 </a>of the Intuition Trilogy Podcast and discover the power of spiritual healing — your soul has a message. Are you ready to hear it?</strong></p>



<p class="wp-block-paragraph"></p><p>The post <a href="https://greenwellcenter.com/spiritual-healing-a-soul-approach-to-illness-transformation-and-inner-peace/">Spiritual Healing: A Soul Approach to Illness, Transformation, and Inner Peace</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6160</post-id>	</item>
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		<title>Awareness and Experience Expand with Reflection</title>
		<link>https://greenwellcenter.com/awareness-and-experience-expand-with-reflection/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Mon, 17 Jun 2024 00:28:01 +0000</pubDate>
				<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personal relationship]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Qi YINtegration]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teatime]]></category>
		<guid isPermaLink="false">https://greenwellcenter.com/?p=2437</guid>

					<description><![CDATA[<p>Mindfulness and centering result when we take time to reflect on our experiences.  What will you discover about yourself and your knowledge through this process?</p>
<p>The post <a href="https://greenwellcenter.com/awareness-and-experience-expand-with-reflection/">Awareness and Experience Expand with Reflection</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">When we take time with our personal experiences to know and learn, they transform in meaning and in impact.</p>



<figure class="wp-block-image size-medium is-style-rounded"><img fetchpriority="high" decoding="async" width="225" height="300" src="https://greenwellcenter.com/wp-content/uploads/2024/06/Beach-May-18-225x300.jpg" alt="woman standing on ocean shore with the sun going down." class="wp-image-2438" srcset="https://greenwellcenter.com/wp-content/uploads/2024/06/Beach-May-18-225x300.jpg 225w, https://greenwellcenter.com/wp-content/uploads/2024/06/Beach-May-18-600x801.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2024/06/Beach-May-18.jpg 651w" sizes="(max-width: 225px) 100vw, 225px" /></figure>



<h2 class="wp-block-heading">Reflection as a Way of Knowing</h2>



<p class="wp-block-paragraph">Have you wondered how your life experiences might shape your decision making, or your emotional balance and flow? In this latest podcast episode, we explore how time and energy put towards advancing our experiences can be rich and rewarding. </p>



<p class="wp-block-paragraph">Cheryl Brewster, the owner of “The Intuitive Life – Inspiring Conscious Changemakers,” and Dr. Michelle Greenwell consider what reflection means for understanding our experiences, but also learning and growing from them. </p>



<h2 class="wp-block-heading">Are you caught in the story of your experience?</h2>



<p class="wp-block-paragraph">When we talk about mental health and mental fatigue, sometimes it is easy to get caught up in the story of our experiences, rather in the lessons and the gifts of knowledge the create and provide for us. </p>



<p class="wp-block-paragraph">If you have been striving to gain insights and intuition about your life and the experiences that shape you, then this podcast is for you. </p>



<h2 class="wp-block-heading">Tea Insights</h2>



<p class="wp-block-paragraph">Our tea for this conversation is one that has been featured on the YouTube playlist for Tea, on this channel &#8211; The Mission4Change CommuniTEA. </p>



<p class="wp-block-paragraph">At the Cape Breton Tea Company our tea is created to provide transitional moments for people as they sip the tea. As we were thinking about what tea would be good for revealing the best of who we are and our gifts to the world. </p>



<figure class="wp-block-image size-medium"><img decoding="async" width="300" height="169" src="https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life-300x169.jpg" alt="cup of herbs and a tea pot pouring into a tea cup" class="wp-image-2439" srcset="https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life-300x169.jpg 300w, https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life-1024x576.jpg 1024w, https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life-768x432.jpg 768w, https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life-600x338.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2024/06/Choose-your-Herbs.Change-your-Life.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Look for this title for the Mission4Change Herbs on YouTube</figcaption></figure>



<h2 class="wp-block-heading">Learn more about Qi YINtegration</h2>



<p class="wp-block-paragraph">This CommuniTEA blend was used in Michelle&#8217;s Qi YINtegration program last year. The group was able to engage in some incredible collaborations, and bring about a sense of community with ease on projects for personal growth. Our time to reflect creates the space for a personal relationship to develop, and by bringing in the herbs from this blend, their spiritual essence can lift us up and help us see more clearly than we may have on our own. For this episode we are connection with rose petals for their love and devotion, and chamomile to provide rest and rejuvenation. Cheryl and Michelle believe that their relationship embodies our goal today, and these are just a few of the ingredients. </p>



<h2 class="wp-block-heading">Podcast Links</h2>



<p class="wp-block-paragraph"><a href="https://youtu.be/neNjbqTZQzo?si=AMIgPFPJWtzdQPxP" title="Vodcast">Vodcast</a></p>



<p class="wp-block-paragraph"><a href="https://www.buzzsprout.com/1392208/15259580-reflecting-as-a-way-of-knowing.mp3?download=true" title="Podcast">Podcast</a></p>



<p class="wp-block-paragraph"><a href="https://drive.google.com/file/d/19BuFOGAg08-fzLazOVfp23H2GY2Rlfxp/view?usp=sharing" title="Soundbite">Soundbite</a></p>



<h2 class="wp-block-heading">Meet Cheryl Brewster</h2>



<p class="wp-block-paragraph">You can find Cheryl here: <a href="https://theintuitivelife.com" title="https://theintuitivelife.com">https://theintuitivelife.com</a> As a Transition Specialist, Transformational Speaker and Spiritual Mentor, Cheryl Brewster inspires individuals and organizations keen to make big differences in the world, to find the hidden treasure within challenge. </p>



<p class="wp-block-paragraph">To learn more about Qi YINtegration, please visit the <a href="https://greenwellcenter.com/qi-yintegration/" title="landing page">landing page</a>. </p>



<h2 class="wp-block-heading">Explore the Tea Playlist on YouTube</h2>



<p class="wp-block-paragraph">To learn more about the tea visit: <a href="https://capebretontea.ca" title="www.capebretontea.ca">www.capebretontea.ca</a>, and enjoy the <a href="https://youtube.com/playlist?list=PLzO-WRkzCZX6f3-YsJOw58r7qPgfSmhyh&amp;si=Q0VFR-LL_XKGNNFF" title="playlist on the YouTube channel">playlist on the YouTube channel</a> for tea.</p><p>The post <a href="https://greenwellcenter.com/awareness-and-experience-expand-with-reflection/">Awareness and Experience Expand with Reflection</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
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