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	<title>SoulTEA Harbour - Greenwell Center for Holistic Health</title>
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	<title>SoulTEA Harbour - Greenwell Center for Holistic Health</title>
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		<title>Your Personal Healing Journey</title>
		<link>https://greenwellcenter.com/your-personal-healing-journey/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Tue, 13 May 2025 18:34:31 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TAI CHI]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[1909 First Flight on Baddeck Bay]]></category>
		<category><![CDATA[AME for Greatness Project]]></category>
		<category><![CDATA[Belief Code]]></category>
		<category><![CDATA[Body Code]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[SoulTEA Harbour]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[wellness plan]]></category>
		<guid isPermaLink="false">https://greenwellcenter.com/?p=5738</guid>

					<description><![CDATA[<p>Discover more about your hidden potential to heal yourself.</p>
<p>The post <a href="https://greenwellcenter.com/your-personal-healing-journey/">Your Personal Healing Journey</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It is within our power to choose the way forward in wellness and well-being.  Join Dr Michelle Greenwell and Einav Avni as they explore the emotions and beliefs that hold us back. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe title="S5 E2 The Power of Personal Healing with Einav Avni" width="1920" height="1080" src="https://www.youtube.com/embed/PfQhxXTuVFI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.buzzsprout.com/1392208/episodes/17153162-the-power-of-personal-healing.mp3?download=true">Audio Version</a></div>
</div>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2 </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3a7.png" alt="🎧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The Power of Personal Healing Have you ever wondered if your chronic health issues are tied to your emotions? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ad.png" alt="💭" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What if your resistance to healing was also keeping the world stuck? </p>



<p>This week, we welcome award-winning Alignment Coach and Emotional Energy Healer, Einav Avni, to explore the hidden emotional roots of chronic illness—and how healing ourselves can ripple into global change. </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f496.png" alt="💖" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c6.png" alt="🏆" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2023 Lifestyle Coach of the Year </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f331.png" alt="🌱" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Co-Creator of the A.M.E. for Greatness Project </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3a4.png" alt="🎤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Host of “The Art of Healing Cancer” Summit </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f52e.png" alt="🔮" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Grab your favorite tea—we&#8217;re sipping <strong>1909 First Flight on Baddeck Bay</strong> and <strong>SoulTEA Harbour</strong> from <a href="https://www.capebretontea.ca" title="Cape Breton Tea Company">Cape Breton Tea Company</a>—and join us for a heart-opening conversation on: </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a1.png" alt="💡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Emotional patterns in chronic illness </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f300.png" alt="🌀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Belief Code, Body Code &amp; Emotion Code healing </p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f54a.png" alt="🕊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How letting go of resistance can be a gift to the world </p>



<p>To learn more about Einav Avni please visit: <a href="https://www.untangledhealing.com/online-summit?affiliate=FAs1Fg" title="www.untangledhealing.com">www.untangledhealing.com</a> Please check out her recordings from The Art of Healing Cancer Summit held earlier in 2025, you can gain access to the amazing recordings. </p>



<p>To learn more about the <em><a href="https://greenwellcenter.com/a-m-e-for-greatness/" title="A.M.E. for Greatness Project">A.M.E. for Greatness Project</a></em> you can visit both Einav&#8217;s website as well as Michelle&#8217;s. They would love to support your healing journey through this special program. </p>



<p>To purchase the tea mentioned today, please go to <a href="https://www.capebretontea.ca" title="www.capebretontea.ca">www.capebretontea.ca</a>. Other courses offered by Dr Michelle Greenwell can be found in the <a href="https://greenwellcenter.com/product-category/events/" title="events section of the shop.">events section of the shop.</a> </p>



<p></p><p>The post <a href="https://greenwellcenter.com/your-personal-healing-journey/">Your Personal Healing Journey</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
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		<item>
		<title>Building Resiliency Packages on Sale</title>
		<link>https://greenwellcenter.com/building-resiliency-packages-on-sale/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Tue, 19 Nov 2024 11:10:25 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[SHOP NEWS]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[Bras D'Or Sunset]]></category>
		<category><![CDATA[Building Resiliency]]></category>
		<category><![CDATA[Golden SereniTEA]]></category>
		<category><![CDATA[harmony blends]]></category>
		<category><![CDATA[Harmony Coasters]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Highland Splendor]]></category>
		<category><![CDATA[Intuitive Art]]></category>
		<category><![CDATA[Island VitaliTEA]]></category>
		<category><![CDATA[SoulTEA Harbour]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Unwinding Trauma]]></category>
		<guid isPermaLink="false">https://greenwellcenter.com/?p=4827</guid>

					<description><![CDATA[<p>Choose health and wellness today and share it on your holiday gift giving list.</p>
<p>The post <a href="https://greenwellcenter.com/building-resiliency-packages-on-sale/">Building Resiliency Packages on Sale</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Are you tired of having the same emotions, situations, and memories popping into your life and preventing you from feeling your best? Perhaps you have a dream in mind, but you just can&#8217;t seem to move into it and make it happen? Do you want to release the past but don&#8217;t want to talk about it any more?</p>



<p>If you answer &#8220;yes&#8221; to one of these ideas, then we have the program for you. This is a Building Resiliency program that provides a way for Unwinding Trauma while using your strengths of experience to create the action of support toward your dreams and intentions.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe title="Harmony Blends and Coasters (1)" width="1920" height="1080" src="https://www.youtube.com/embed/Z4XGexvG7XY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div></figure>



<h2 class="wp-block-heading">Getting Started with Tea</h2>



<p>This can begin with a cup of tea. A simple daily ritual, with intentional application to help you create the space for change to happen.</p>



<p>You will see that our teas are colour coded in the Harmony Blends series to bring you through the Chakra &#8211; Energy Building systems. </p>



<p>Our <strong>Golden SereniTEA</strong> sets the stage for calming the systems, releasing inflammation and stress, and bringing new light and ideas to start a new path. From the Roots where you are grounded, we move to engaging your passions in life. </p>



<p>The <strong>Bras D&#8217;Or Sunset</strong> (pronounced Br-uh Door) provides a way for you to let go of the old habits and thought patterns and begin to open to possibility. </p>



<p><strong>Highland Splendor</strong> calms the system once again as you find your heart center and your way into your passions for life and living. </p>



<p>The next two teas are gateways of transformation as you look at your soul&#8217;s purpose through <strong>SoulTEA Harbour</strong>, and into voicing your ideas and being heard through <strong>Island VitaliTEA</strong>. </p>



<p>Lastly, as you release the old, you are empowered by <strong>Mintal ClariTEA</strong> as it brings about a new focus and a feeling of empowerment to take action in your new direction. Random thoughts and ideas become a full picture and you find clarity in your purpose.</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="651" height="501" src="https://greenwellcenter.com/wp-content/uploads/2024/11/cropped-PXL_20241118_204559843-1.jpg" alt="6 tea pouches and 11 coasters on a table" class="wp-image-4819" srcset="https://greenwellcenter.com/wp-content/uploads/2024/11/cropped-PXL_20241118_204559843-1.jpg 651w, https://greenwellcenter.com/wp-content/uploads/2024/11/cropped-PXL_20241118_204559843-1-300x231.jpg 300w, https://greenwellcenter.com/wp-content/uploads/2024/11/cropped-PXL_20241118_204559843-1-600x462.jpg 600w" sizes="(max-width: 651px) 100vw, 651px" /></figure>



<h2 class="wp-block-heading">Harmony Coasters too!</h2>



<p>This would be enough in itself with the intentions on each package and the carefully prepared recipes for Building Resiliency, but we have also added empowering intuitive art, and more affirmations with selected tones and frequency notes to bring energy and vitality to your day with each step of your transformation. The Harmony Coasters are easy to place at your desk, or on the table, and you just set your cup on top to be infused by the intentions already set in the coaster. Reading the intentions and connecting with the herb suggestions can begin reflection on your goals and intended outcomes. </p>



<h2 class="wp-block-heading">Ready to learn more?</h2>



<p>You can learn more on the <a href="https://greenwellcenter.com/unwinding-trauma/" title="Unwinding Trauma page ">Unwinding Trauma page </a>in our wellness program descriptions at the Greenwell Center for Holistic Health. </p>



<p><a href="https://greenwellcenter.com/harmony-blends/" title="In the shop">In the shop</a>, you can purchase the teas in a 6 pack of 20 gms each with the Harmony Coasters, or with 6 &#8211; 50 gm bags and the Harmony Coasters. Or, purchase the tea that speaks to you most in the 50 gm size, or take home the Harmony Coasters to empower your water and other beverages.</p>



<p>At the Greenwell Center and the Cape Breton Tea Company we endeavor to bring you your best days ever! One sip at a time, and one program at a time.  Please share with your friends and colleagues, and gift yourself the power of intention and herbs to provide you with your best year yet &#8211; Welcome in 2025 with a fantastic, empowered, cup of tea from the Cape Breton Tea Company &#8211; you can Build Resiliency easily each day.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe loading="lazy" title="Unwinding Trauma - Building Resiliency mini explanation" width="1440" height="1080" src="https://www.youtube.com/embed/BxcvBcLtKho?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div></figure><p>The post <a href="https://greenwellcenter.com/building-resiliency-packages-on-sale/">Building Resiliency Packages on Sale</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4827</post-id>	</item>
		<item>
		<title>Discovering your Intuition &#8211; Part 2</title>
		<link>https://greenwellcenter.com/discovering-your-intuition-part-2/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Sun, 26 May 2024 12:02:27 +0000</pubDate>
				<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[SoulTEA Harbour]]></category>
		<category><![CDATA[Stinging Nettle]]></category>
		<category><![CDATA[Tea]]></category>
		<guid isPermaLink="false">https://greenwellcenter.com/?p=1861</guid>

					<description><![CDATA[<p>Your intuition supports choices and wellbeing.  Are you using your intuition to its full potential?</p>
<p>The post <a href="https://greenwellcenter.com/discovering-your-intuition-part-2/">Discovering your Intuition – Part 2</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Ready to take a deeper dive into intuition?  Cheryl and Michelle continue their conversation and expand your view of your own intuition. Be sure to check out Episode 1 to enjoy the full conversation. </p>



<h2 class="wp-block-heading">Podcast Links:</h2>



<p><a href="https://youtu.be/1MJ0zEZU_io" title="Episode 1 Vodcast">Episode 1 Vodcast</a></p>



<p><a href="https://www.buzzsprout.com/1392208/14881527-discovering-your-intuition.mp3?download=true" title="Episode 1 Podcast">Episode 1 Podcast</a></p>



<p><a href="https://drive.google.com/file/d/1wQ6a98JcFwIvXMF9BO1rxtnjKBmLTzMh/view?usp=drive_link" title="Tea Soundbite">Tea Soundbite</a></p>



<p><a href="https://drive.google.com/file/d/1TO5oGmttdGeIncWAlTZCZpfa1SyDiJo9/view?usp=sharing" title="Episode 2 Soundbite">Episode 2 Soundbite</a></p>



<p><a href="https://youtu.be/vSRm9AnCzN8?si=-ydDW7Ex5_TO_bc_" title="Episode 2 Vodcast">Episode 2 Vodcast</a></p>



<p><a href="https://www.buzzsprout.com/1392208/15135012-discovering-your-intuition-part-2.mp3?download=true" title="Episode 2 Podcast">Episode 2 Podcast</a></p>



<h2 class="wp-block-heading">Inside the podcast&#8230;</h2>



<p>Last week we released the podcast that launched Season 4 of the Be Well with Dr. Michelle Greenwell podcast.  Cheryl Brewster was an amazing host for the launch and interviewed Michelle about intuition and how the current scope of Michelle&#8217;s work is influence by intention and intuition.  After they stopped the recording they continued the conversation and put the recording back on.  What you will hear in Episode 2 is a continuation of a deep dive into intuition.  </p>



<h2 class="wp-block-heading">Choose your Tea</h2>



<p>Be sure to prepare a cup of tea for this second half, and enjoy discovering more about your own use of intuition and personal compass.</p>



<p>If you would like to sip on the tea chosen for this podcast, here is the description to understand the essence of the blend  &#8211; SoulTEA Harbour.</p>



<h2 class="wp-block-heading">More about SoulTEA Harbour</h2>



<p>&#8220;At the Cape Breton Tea Company our tea is created to provide transitional moments for people as they sip the tea.  As I was thinking about what tea would be good for revealing the best of who we are and our gifts to the world, I wanted to share SoulTEA Harbour from our newly launched Harmony Blends.  </p>



<p>SoulTEA Harbour is a Rooibos and Green tea blend with High Antioxidants.  That means that  we can support our systems with the opportunity to transform free radicals in our cells to oxidation, which can help prevent heart disease and cancer.  Although this is powerful, I want to talk about the relationship of two ingredients in the blend. </p>



<p>To support our idea of Discovering your Intuition, stinging nettle and anise support opening the heart.  Stinging Nettle clears your thinking and opens your heart for your spiritual connection, while Anise opens your ability to receive intuitive messages.  </p>



<p>The affirmation created for the tea envelopes this heart focus:  &#8216;Balance and Flow is possible when we open to be present for our true hearts&#8217; desire.  Come home to your heart.'&#8221; </p>



<h2 class="wp-block-heading">Podcast Resources</h2>



<p>You can find out more about <a href="https://capebretontea.ca" title="tea here">tea here</a></p>



<p>To find more about Cheryl, please visit: <a href="https://theintuitivelife.com" title="www.theintuitivelife.com">www.theintuitivelife.com</a></p>



<p>Thank you Cheryl for being such a gracious host for these two episodes!  Stay tuned for Cheryl&#8217;s upcoming interview about her work in an episode in a few weeks. </p>



<p>Are you ready to join Michelle to learn more about how she uses the BioEnergetic Wellness Formula in her courses, workshops, and programs? Check out the <a href="https://greenwellcenter.com/product-category/events/" title="latest events">latest events</a>. And, keep your eye on the <a href="https://greenwellcenter.com/my-calendar/" title="calendar">calendar</a>.</p><p>The post <a href="https://greenwellcenter.com/discovering-your-intuition-part-2/">Discovering your Intuition – Part 2</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
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