Unwinding Trauma

At the core of Dr. Michelle Greenwell’s philosophy is the belief that movement not only expresses our deepest selves but also has the power to heal. With over three decades of experience in dance, Tai Chi, and the Healing Arts, Michelle has dedicated a significant part of her career to exploring how these disciplines can aid in unwinding trauma and fostering a state of wellness and balance.

Dr. Michelle Greenwell’s unique blend of expertise offers a comprehensive approach to addressing trauma through movement. By integrating Dance, Tai Chi, and various Healing Arts, she creates a safe and supportive environment for individuals to explore and release emotional and physical traumas. Her programs are designed with the understanding that trauma is stored in the body, and through specific, gentle movements, it can be accessed and released, promoting healing and a sense of renewed energy.