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	<title>Qi Gong - Greenwell Center for Holistic Health</title>
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		<title>2025 World Tai Chi and Qi Gong Day</title>
		<link>https://greenwellcenter.com/2025-world-tai-chi-and-qi-gong-day/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 18:37:56 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[TAI CHI]]></category>
		<category><![CDATA[2025 World Tai Chi and Qi Gong Day]]></category>
		<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[NeuroArts]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[wellness plan]]></category>
		<category><![CDATA[World Tai Chi and Qi Gong Day]]></category>
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					<description><![CDATA[<p>Join millions around the world in joining one breath for wellness - World Tai Chi and Qi Gong Day will be in over 80 countries.</p>
<p>The post <a href="https://greenwellcenter.com/2025-world-tai-chi-and-qi-gong-day/">2025 World Tai Chi and Qi Gong Day</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">Are you ready to find some hidden gems for your wellness toolbox?  Join Dr Michelle Greenwell and special guests to enjoy an hour of movement and learning about Tai Chi and the power it creates for your healing potential!</p>



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<div class='embed-container'><iframe title="Why should you learn and study Tai Chi?" width="1920" height="1080" src="https://www.youtube.com/embed/D1aGcAsmXz8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<p class="wp-block-paragraph">Saturday, April 26 is the 2025 World Tai Chi and Qi Gong Day.  By joining together in a gathering, we join millions of others doing Tai Chi and Qi Gong around the world. In fact, over 80 countries will be involved in creating One Breath, as we move through the Tai Chi movements.</p>



<p class="wp-block-paragraph">This year the event will be online from 12 &#8211; 1 pm Atlantic time, 8 am Pacific, 4 pm in the UK, and 5 pm in Belgium. With a few special guests to help create a NeuroArts experience, we will be expanding the way you engage in movement to heal your body and to create a wellness plan that you can live easily each day.</p>



<p class="wp-block-paragraph">The cost for the event is either FREE or a donation to CanBeWell.org, and organization that has been dear to my heart for years, and where others in the bioenergetic wellness industry can support helping others to heal from their health challenges.  Please join us and learn more about the power of movement to create the healing potential within you!</p>



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<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.canbewell.org/workshops.php">Register for your zoom link here</a></div>
</div>



<p class="wp-block-paragraph">Are you ready to add Tai Chi to your weekly schedule?  If you don&#8217;t live on Cape Breton Island, or in the Okanagan Valley, then consider an online class.  And, if you have a regular class you do attend, consider adding knowledge and awareness to enhance those classes.  We begin May 6 at 12 pm Atlantic.  Colin MacLeod will join us on fiddle with smooth, soothing sounds to help you release tension in your body, while you learn the power of movement to strength and add flexibility to all that you do. </p>



<p class="wp-block-paragraph">You can find the Tai Chi Cape Breton in-person classes on the Calendar by clicking the tab above.  You can learn more about Wine Country Tai Chi Society in West Kelowna, BC <a href="https://www.winecountrytaichi.ca/" title="">here.</a>  Or you can join us online for classes on Tuesdays by clicking on the Button here. </p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://greenwellcenter.com/product/musicandmovement/">Movement and Music &#8211; celebrating the brilliance of Tai Chi!</a></div>
</div>



<figure class="wp-block-image size-medium"><img fetchpriority="high" decoding="async" width="300" height="300" src="https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-300x300.jpg" alt="Tai Chi poster for World Tai Chi and Qi Gong Day, Woman holding hands with palms over each other" class="wp-image-5247" srcset="https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-300x300.jpg 300w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-1024x1024.jpg 1024w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-150x150.jpg 150w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-768x768.jpg 768w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-600x600.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops-100x100.jpg 100w, https://greenwellcenter.com/wp-content/uploads/2025/04/Music-and-Movement-workshops.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<p class="wp-block-paragraph">Tea on Tap for the event will be Lucky Dragon &#8211; a special Green Tea that hints of a cherry flavour and includes grape leaves from the Greenwell vines on Cape Breton Island.  <a href="https://greenwellcenter.com/product/lucky-dragon-green-tea/" title="You can order your tea here">You can order your tea here</a></p>



<figure class="wp-block-image size-full"><img decoding="async" width="663" height="884" src="https://greenwellcenter.com/wp-content/uploads/2025/04/WCTCS-Lucky-Dragon-2024.jpg" alt="" class="wp-image-5250" srcset="https://greenwellcenter.com/wp-content/uploads/2025/04/WCTCS-Lucky-Dragon-2024.jpg 663w, https://greenwellcenter.com/wp-content/uploads/2025/04/WCTCS-Lucky-Dragon-2024-225x300.jpg 225w, https://greenwellcenter.com/wp-content/uploads/2025/04/WCTCS-Lucky-Dragon-2024-600x800.jpg 600w" sizes="(max-width: 663px) 100vw, 663px" /></figure><p>The post <a href="https://greenwellcenter.com/2025-world-tai-chi-and-qi-gong-day/">2025 World Tai Chi and Qi Gong Day</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5244</post-id>	</item>
		<item>
		<title>Mental Wellbeing is Yours!</title>
		<link>https://greenwellcenter.com/mental-wellbeing-is-yours/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 11:54:41 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[AME for Greatness Project]]></category>
		<category><![CDATA[Body Code]]></category>
		<category><![CDATA[Calm]]></category>
		<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mental Wellbeing]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[Stress Release]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[wellness plan]]></category>
		<guid isPermaLink="false">https://greenwellcenter.com/?p=4704</guid>

					<description><![CDATA[<p>Ready to be the change you desire for your life?  Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.</p>
<p>The post <a href="https://greenwellcenter.com/mental-wellbeing-is-yours/">Mental Wellbeing is Yours!</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">As we celebrate World Mental Health Day today, consider how time spent with the AME for Greatness Project could leap you forward on your Wellness Plan!</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe loading="lazy" title="From Illness To Wellness | Healing Conversations with The AME For Greatness Team | Eps 136" width="1920" height="1080" src="https://www.youtube.com/embed/nLaTyx5vJdg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div><figcaption class="wp-element-caption">In this vodcast we share more about the Beta 2 Program and our FREE webinar coming up. </figcaption></figure>



<p class="wp-block-paragraph">To learn more about the webinar, take a look at this <a href="https://greenwellcenter.com/ame-for-greatness-free-webinar-oct-20th/" title="blogpost">blog post</a> and <a href="https://bit.ly/AMEBETA2" title="">register.</a>  </p>



<figure class="wp-block-image size-large"><a href="https://bit.ly/AMEBETA2"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-1024x1024.jpg" alt="" class="wp-image-4705" srcset="https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-1024x1024.jpg 1024w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-300x300.jpg 300w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-150x150.jpg 150w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-768x768.jpg 768w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-600x600.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1-100x100.jpg 100w, https://greenwellcenter.com/wp-content/uploads/2024/10/Oct-20-Healing-Session-1.jpg 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure><p>The post <a href="https://greenwellcenter.com/mental-wellbeing-is-yours/">Mental Wellbeing is Yours!</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
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