Discover the transformative power of movement and energy with our exclusive workshops, meticulously crafted by Michelle Greenwell, a pioneer with over three decades of expertise in Dance, Education, and Healing. Our workshops offer a deep dive into Tai Chi 7™ and Qi YINtegration™, designed to elevate your understanding of movement, posture, and energy dynamics for a balanced and holistic well-being.
Tai Chi 7™ Workshops: Join us for a journey into Tai Chi 7™, a 10-week series that introduces the essentials of movement, energy enhancement, and postural assessment. This series lays the foundation for understanding the 5 Element Set with Sound and Color, exploring stairs for power, and setting intentions for personal growth.
Qi YINtegration™ Workshops: Our Qi YINtegration™ program is presented in a series of comprehensive sets, each building upon the last to deepen your connection with your body’s energy systems. From understanding whole-body movement and muscle testing in Set 1, to advanced energy assessments and holistic healing techniques in later sets, participants will explore the intricate link between the microcosm of the body and the universal macrocosm.
- Set 1: Focuses on whole-body movement and introduces muscle testing.
- Set 2: Explores the body’s energy field, introducing Elements, Meridians, and more.
- Subsequent Sets: Each set delves deeper into energy dynamics, assessment techniques, and holistic practices, including Chakras, Auric Field exploration, and the Tai Chi Floor Dance.