Building Resilience Through Stress with Diane Wolf
Do you feel stuck and unable to move forward? Do you feel the weight of each day pulling you down? Consider this special conversation and the tools at your fingertips to learn.
Do you feel stuck and unable to move forward? Do you feel the weight of each day pulling you down? Consider this special conversation and the tools at your fingertips to learn.
The underlying reasons for pain can be brought to the surface with these simple tools with art and frequency. Tune in to the podcast.
What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.
How do you let doubt, fear, thoughts, and people stop you from trying something new? In this podcast, see how Amy Thurman is empowered by fear and what she has discovered.
Trust, awareness and intuition all develop when you learn Therapeutic Touch techniques. A self-care tool to have in your back pocket everyday.
Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.