Tag: selfcare

podcast post with two women pictured

Understand the Power of your Body Wisdom – Part 2

Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.

podcast poster with picture of two women

Dance Alchemy for the Soul

The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!

fiddler and stepdancer's feet

Understanding Carpal Tunnel Syndrome: A Holistic Perspective

By emphasizing Dr. Michelle Greenwell’s unique holistic approach and expertise, this blog post aims to provide a comprehensive understanding of Carpal Tunnel Syndrome and its interconnectedness with other challenges preventing overall health.