About this episode…

Welcome to another inspiring episode of “Be Well with Dr. Michelle Greenwell,” where we delve into holistic wellness, personal empowerment, and the tools to live a balanced and vibrant life. In this special episode, we’re thrilled to host the effervescent Leonie Dawson, a best-selling author, serial entrepreneur, and the creative genius behind the My Shining Year Workbooks.

The episode titled “Big Glorious Dreaming” invites listeners to explore the boundless possibilities of dreaming big and making those dreams come true. Leonie Dawson is renowned for her infectious enthusiasm, unique blend of creativity, spirituality, and pragmatic approach to achieving one’s goals. She has helped thousands of people worldwide to set and achieve their most ambitious dreams.

In this episode, Leonie shares her journey, wisdom, and practical strategies to inspire and empower you to embrace your dreams and turn them into a glorious reality.

Here are more details:

1. The Art of Dreaming Big: Leonie discusses the importance of dreaming big and how to cultivate a mindset that welcomes boundless possibilities. Discover how to unlock your potential by nurturing your inner vision and daring to dream beyond the ordinary.

2. Creating with Purpose: Leonie shares her insights on aligning your passions with your purpose. Learn how to channel your creative energy into entrepreneurial ventures that not only succeed, but also resonate with your core values, and bring joy and fulfillment.

3. Overcoming Obstacles: Leonie talks about the challenges she has faced on her journey and the strategies she employed to overcome them. Gain practical advice on navigating obstacles and setbacks, and learn how resilience and perseverance can turn challenges into stepping stones to success.

4. Mindfulness and Self-Care: Dr. Michelle Greenwell and Leonie delve into the significance of mindfulness and self-care in maintaining a balanced and healthy life. Explore various practices that support mental, emotional, and spiritual well-being, ensuring you stay vibrant and energized.

5. Inspiring Stories: Be inspired by Leonie’s personal stories and experiences, as well as those of the people she has influenced. These stories highlight the transformative power of dreams and provide a roadmap for your own journey of self-discovery and achievement.

6. Practical Tools and Resources: Leonie offers a wealth of practical tools and resources to support your big glorious dreaming. From guided meditations to journaling prompts, these resources are designed to help you take actionable steps toward your goals.

7. Building a Supportive Community: Learn about the importance of community and connection in your journey. Leonie emphasizes the value of surrounding yourself with like-minded individuals who support and uplift you. Discover how to build a supportive network that fosters your growth and success.

Why Should you Listen?

“Big Glorious Dreaming” with Leonie Dawson on “Be Well with Dr. Michelle Greenwell” is more than just an episode; it’s an invitation to embark on a transformative journey. Leonie’s authenticity, joy, and practical wisdom make this a must-listen for anyone looking to infuse their life with creativity, purpose, and boundless potential. Whether you’re an aspiring entrepreneur, a creative soul, or someone seeking inspiration and empowerment, this episode offers valuable insights and actionable strategies to help you dream big and achieve your goals.

Join Dr. Michelle Greenwell and Leonie Dawson for an uplifting and enlightening conversation that will leave you inspired to embrace your dreams and live your life to the fullest. Tune in to “Be Well with Dr. Michelle Greenwell” and let “Big Glorious Dreaming” be the catalyst for your next big adventure. Your dreams are within reach, and the journey starts now. The Tea highlighted in this show from the Cape Breton Tea Company is Nova Scotia Harvest. Michelle explores the essence of apple and green tea and how it supports the body and developing a wellness plan that includes tea to support the body, mind, and spirit.

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You can find Leonie Dawson at:

https://www.leoniedawson.com

LinkedIn: https://www.linkedin.com/in/leonie-dawson-27824675/

Instagram: https://www.instagram.com/leonie_dawson/

Facebook: https://www.facebook.com/leoniedawsonauthor

YouTube: https://www.youtube.com/@GoddessLeonie

https://leoniedawson.com/academy/

You can learn more about Dr. Michelle Greenwell’s programs at www.greenwellcenter.com. Tea can be found in the shop at www.capebretontea.ca.

The post Big Glorious Dreaming with Leonie Dawson first appeared on Greenwell Center for Holistic Health.

Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day’s demands as they come? If you struggle to see yourself as a champion of your own self-worth, success, and health, what has happened to your inner hero?

Today, we are joined by Amy Thurman, who once lived a life you might recognize as “normal” until one day everything changed. Her story and thriving attitude have propelled her forward, and we are here to celebrate how we can champion our own journeys.

Here’s a bit about Amy: Amy Thurman, co-author of the International Best-Selling series “Resilience A.F., Stories of Resilience,” holds a Master’s Degree in Educational and Community Renewal from the University of Oklahoma. She is one of The Real 50 over 50: Women Who are Quietly Making a Difference in the World. Amy is an Inspirational Speaker, Podcast Host, Disabled Entrepreneur, and Story Development Coach whose resilience is unmatched.

Despite living with a broken neck, she continues to realize her dreams. She is also the author of the upcoming self-help book “Finding My Hero Within.”

Amy lives in Norman, Oklahoma, with her teenage son and two chickens, Lumos and Nox, and offers clean, anti-aging, smudge-proof SeneGence cosmetics and skincare.

Tea for Today

To complement today’s conversation, we chose Cape Breton Tea Company’s Harmony Blend – Island VilaliTEA, featuring Echinacea and Hawthorn Berries. Echinacea supports the Crown Chakra and our immune system, symbolizing participation in life. Hawthorn Berries support the Sacral Chakra, providing energy and courage, and connect with our heart and passion for life.

Join us as we explore Amy’s incredible journey and learn how to champion our paths to success and fulfillment.

Podcast Links:

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Resources:

www.getamyshelp.com

Polish the Mirror Podcast: https://www.listennotes.com/podcasts/…

@amycthurman on Instagram

Island VitaliTEA and other tea blends can be found at www.capebretontea.ca, check out our Instagram and Facebook too!

If you are looking to learn more about the private sessions that Michelle offers to support finding your resiliency and creating changes in your life, check out the descriptions on the Wellness pages for the K.E.Y. to Health.

Have you found us on Instagram? Or Facebook?

Comment, share, love, and help us spread the word.

The post Self-Discovery by Polishing your Life Mirror first appeared on Greenwell Center for Holistic Health.