Are you looking for a new way to consider how your life can be filled with wellness habits that are easy and a part of your day? This special retreat will offer some of the easy and profound techniques that have been used by thousands in the bioenergetic wellness industry. Won’t you join us and change your energy and vitality for ease and flow?
Before you let your nerves fray over the holidays, take a few moments to sit with a cup of tea and learn a couple of tools to help you remain calm and feeling nurtured throughout the holidays. Diana Devi and Michelle share their favourite nervous system hackers.
What if creativity is not just an expression of imagination, but a biological necessity for brain health? In this episode of Facing Dementia, we explore the science behind creativity and why the brain cannot function optimally without movement, sensory input, and energetic flow. From the role of the hips and shoulders in supporting cognitive clarity, to the power of music, colour, and frequency in accessing memory and emotion, this conversation reframes creativity as a vital tool for healthy aging. Through mindful rituals, movement, and sensory engagement, creativity becomes a pathway to resilience, presence, and empowered living — even in the face of cognitive change.
Have you felt inspired by your music? Perhaps you have even felt lifted and transformed. What if you could capture this kind of experience for every time you play or sing, or for others to heal and be lifted as well. Intuitive musicians are a gift in our daily grind, and they are an inspiration for all of us to be more. Ready to learn how?
Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.
What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.
Are you ready to empower your life with the power of music to heal? Join us for this podcast and learn more about the ease of adding music and movement to your day.
Are you ready for some beautiful new music to inspire you? Check out my podcast interview with Ainsley Hamill about Fables.
The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.
An artist who moves people with their craft is such an inspiring and gifted way to live. How has Ainsley developed the depth to her music and to her way of living? Today we are going to be talking about the time Ainsley spent with her grandmother
